Most classes are offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required.


Dec
14
Tue
Celebrating My Lightness of Being: Hidden Language Workshop
Dec 14 @ 6:30 pm – 8:00 pm

At this time of year, when days are the shortest and the sun is in its wintertime position, the Light within us continues to shine brightly.  It feeds our minds and our bodies, bringing awareness, peace and insight. Explore the brilliance of your Inner Light as it guides you through this winter season.

Items needed: a yoga mat, journal or notebook, writing tool, drawing paper, color crayons

Wear comfortable clothing suitable for stretching.

Dec
15
Wed
Hatha Yoga – Wednesday PM
Dec 15 @ 5:30 pm – 6:45 pm

This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
16
Thu
Hatha Yoga – Thursday AM
Dec 16 @ 10:00 am – 11:15 am

This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
21
Tue
Hatha Yoga – Tuesday AM
Dec 21 @ 10:00 am – 11:15 am

This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Dec
22
Wed
Hatha Yoga – Wednesday PM
Dec 22 @ 5:30 pm – 6:45 pm

This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
23
Thu
Hatha Yoga – Thursday AM
Dec 23 @ 10:00 am – 11:15 am

This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
28
Tue
Hatha Yoga – Tuesday AM
Dec 28 @ 10:00 am – 11:15 am

This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Dec
29
Wed
Hatha Yoga – Wednesday PM
Dec 29 @ 5:30 pm – 6:45 pm

This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
30
Thu
Hatha Yoga – Thursday AM
Dec 30 @ 10:00 am – 11:15 am

This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
4
Tue
Hatha Yoga – Tuesday AM
Jan 4 @ 10:00 am – 11:15 am

This Hatha Yoga class is offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.