Mar
22
Sun
Satsang
Mar 22 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Mar
23
Mon
Hatha Yoga – Monday PM
Mar 23 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

For more information see the Classes page.

Mar
24
Tue
Hatha Yoga – Tuesday AM
Mar 24 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Concentration for Meditating (YY Practice Series)
Mar 24 @ 5:45 pm – 7:00 pm

Concentration for Meditating: Concentration starts with relaxation. Then, it’s about training the mind to take a break and to let go of the thoughts, the restlessness, and the responsibilities of daily life. Try some “tools” to center the mind. Even a few minutes of focus can make a difference.

Wear comfortable clothing you can stretch in and bring a notebook or journal.

This class is part of a six-week series of classes designed to deepen your understanding of yourself and increase your awareness of the world within and around you. Every Tuesday evening, we will focus on a different spiritual practice. Each class stands alone. Attend one class or the whole series. See Classes page for full list of classes and corresponding dates.

Mar
25
Wed
Hatha Yoga – Wednesday PM
Mar 25 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Mar
26
Thu
Hatha Yoga – Thursday AM
Mar 26 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Mar
28
Sat
Making Choices & Decisions
Mar 28 @ 1:00 pm – 3:30 pm

How do you choose your next step in life? What helps you make important decisions? Using spiritual practices and personal reflection, discover what influences your choices, gain new perspective, and develop creative decision-making.

Bring a notebook or journal.

Mar
29
Sun
Satsang
Mar 29 @ 9:00 am – 9:45 am

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Mar
30
Mon
Hatha Yoga – Monday PM
Mar 30 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

For more information see the Classes page.

Mar
31
Tue
Hatha Yoga – Tuesday AM
Mar 31 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.