Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Dec
22
Sun
Satsang
Dec 22 @ 9:00 am – 9:45 am

TEMPORARILY SUSPENDED – read more on our home page

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Dec
29
Sun
Satsang
Dec 29 @ 9:00 am – 9:45 am

TEMPORARILY SUSPENDED – read more on our home page

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Jan
1
Wed
Free Hatha Yoga Classes on New Year’s Day
Jan 1 @ 1:00 pm – 2:15 pm

On January 1st we’re offering two free Hatha Yoga classes
to usher in a peaceful New Year:

1:00 – 2:15 pm   and   4:00 – 5:15 pm

Join us and bring a friend!

Free Hatha Yoga Classes on New Year’s Day
Jan 1 @ 4:00 pm – 5:15 pm

On January 1st we’re offering two free Hatha Yoga classes
to usher in a peaceful New Year:

1:00 – 2:15 pm   and   4:00 – 5:15 pm

Join us and bring a friend!

Jan
4
Sat
Dancing in the Light
Jan 4 @ 11:00 am – 12:00 pm

Enter the New Year with Yasodhara Yoga Divine Light practices

Start 2020 with a focus on the Light, a symbol of the essence of who you are. In this class, you will be introduced to two practices:

  • A dance to the Divine Light Mantra
  • The Divine Light Invocation, a standing meditation and one of Yasodhara Yoga’s foundational practices

Through these Divine Light practices, you’ll be visualizing yourself in the year ahead as full of Light and living your aspirations, learning to be who you really want to be.

Wear clothing you can stretch in and bring a notebook or journal.

Jan
5
Sun
Satsang
Jan 5 @ 9:00 am – 9:45 am

TEMPORARILY SUSPENDED – read more on our home page

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Jan
6
Mon
Hatha Yoga – Monday PM
Jan 6 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

For more information see the Classes page.

Jan
7
Tue
Hatha Yoga – Tuesday AM
Jan 7 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Jan
8
Wed
Hatha Yoga – Wednesday PM
Jan 8 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Jan
9
Thu
Hatha Yoga – Thursday AM
Jan 9 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.