Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Aug
29
Thu
Hatha Yoga – Thursday AM
Aug 29 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Sep
9
Mon
Hatha Yoga – Monday PM
Sep 9 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Sep
10
Tue
Hatha Yoga – Tuesday AM
Sep 10 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Sep
12
Thu
Hatha Yoga – Thursday AM
Sep 12 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Sep 12 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Sep
14
Sat
A Skylike Mind: Making Space Available
Sep 14 @ 1:00 pm – 3:00 pm

Clear your mind, find a way to guide it using various practices: visualization, breathing exercises, concentration, reflection, and letting go in Child’s Pose – opening to wonder.

Wear comfortable clothing and bring a notebook or journal.

Sep
16
Mon
Hatha Yoga – Monday PM
Sep 16 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
For more information see the Classes page.

Sep
17
Tue
Hatha Yoga – Tuesday AM
Sep 17 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Sep
19
Thu
Hatha Yoga – Thursday AM
Sep 19 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Hatha Yoga – Thursday PM
Sep 19 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.