Most classes are offered simultaneously online through Zoom and in-person in the studio.


Dec
23
Thu
Hatha Yoga – Thursday AM
Dec 23 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
28
Tue
Hatha Yoga – Tuesday AM
Dec 28 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Dec
29
Wed
Hatha Yoga – Wednesday PM
Dec 29 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Dec
30
Thu
Hatha Yoga – Thursday AM
Dec 30 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
4
Tue
Hatha Yoga – Tuesday AM
Jan 4 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Jan
5
Wed
Hatha Yoga – Wednesday PM
Jan 5 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
6
Thu
Hatha Yoga – Thursday AM
Jan 6 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
11
Tue
Hatha Yoga – Tuesday AM
Jan 11 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Jan
12
Wed
Hatha Yoga – Wednesday PM
Jan 12 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
13
Thu
Hatha Yoga – Thursday AM
Jan 13 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.