All classes are offered online through Zoom.


Feb
4
Thu
Finding Security in Today’s World
Feb 4 @ 4:15 pm – 5:30 pm

CLASS IS OFFERED ONLINE VIA ZOOM

Reflecting during this unstable time in the world, you may ask, “Where do I find my security, stability, equanimity, strength?” Spend time looking inside to discover where your security lies. What is important to you? Where do you find the peace that takes you through difficult times?

In this 2-class series, you will be using yogic practices such as breathing and mantra to bring your mind to a clear place, to find answers to help you clarify security – what it means to you, where you find it, and what you can depend on.

Have a journal or notebook available.

Feb
8
Mon
Online Hatha Yoga – Monday PM
Feb 8 @ 5:45 pm – 7:00 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

 

Feb
9
Tue
Online Hatha Yoga – Tuesday AM
Feb 9 @ 10:00 am – 11:15 am

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Feb
10
Wed
Online Hatha Yoga – Wednesday PM
Feb 10 @ 4:15 pm – 5:30 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
11
Thu
Finding Security in Today’s World
Feb 11 @ 4:15 pm – 5:30 pm

CLASS IS OFFERED ONLINE VIA ZOOM

Reflecting during this unstable time in the world, you may ask, “Where do I find my security, stability, equanimity, strength?” Spend time looking inside to discover where your security lies. What is important to you? Where do you find the peace that takes you through difficult times?

In this 2-class series, you will be using yogic practices such as breathing and mantra to bring your mind to a clear place, to find answers to help you clarify security – what it means to you, where you find it, and what you can depend on.

Have a journal or notebook available.

Feb
15
Mon
Online Hatha Yoga – Monday PM
Feb 15 @ 5:45 pm – 7:00 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

 

Feb
16
Tue
Online Hatha Yoga – Tuesday AM
Feb 16 @ 10:00 am – 11:15 am

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Feb
17
Wed
Online Hatha Yoga – Wednesday PM
Feb 17 @ 4:15 pm – 5:30 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
22
Mon
Online Hatha Yoga – Monday PM
Feb 22 @ 5:45 pm – 7:00 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

 

Feb
23
Tue
Online Hatha Yoga – Tuesday AM
Feb 23 @ 10:00 am – 11:15 am

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.