Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Jan
26
Fri
Conversation on Staying Centered
Jan 26 @ 6:30 pm – 8:00 pm

A conversation on how to not go nuts in today’s world. For more information go to the Events page.

Feb
2
Fri
Chanting and Meditating for Peace
Feb 2 @ 6:30 pm – 7:45 pm

How do we find peace? How do we offer peace to others? The Metta Sutta of Loving Kindness says: “I build a healthy, happy aura of Loving Kindness around me . . .” .By changing the brain and mind with chanting and meditation we create peace within and around us. You are welcome to come and add your voice to expand peace in our community and beyond.

Feb
4
Sun
Hatha Yoga: Going Deeper
Feb 4 @ 2:00 pm – 3:30 pm

By exploring the physical practice of Hatha Yoga we can learn to embody the essence of a pose and bring it forward into daily life, into our relationships, our families, and our work. Bring a notebook or journal to write your reflections if you wish.

Mar
23
Fri
Chanting, Meditation and Silence
Mar 23 @ 7:00 pm – 8:00 pm

Relax your body and still your mind with moments of chanting, breath awareness and silence. The chanting can be a focus for expanding peace within ourselves, our community, and beyond.
If you have a busy schedule, you are welcome to come at any time in the hour and leave when you need to.

Nov
28
Wed
Chanting, Breath & Silence: Relaxing Into the Light
Nov 28 @ 4:00 pm – 5:00 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Dec
21
Fri
Chanting, Breath & Silence: Bringing in a New Season
Dec 21 @ 6:30 pm – 7:30 pm

Start the winter season with chanting, to remember the Light within, to support our friends, families and communities. Let the power of Divine Light be directed to peace in our nation.

Jan
9
Wed
Chanting, Breath & Silence
Jan 9 @ 4:00 pm – 4:45 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Chanting, Breath & Silence
Jan 9 @ 4:00 pm – 5:00 pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.