Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Mar
10
Fri
Hatha Yoga – Friday AM
Mar 10 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Mar
14
Tue
Hatha Yoga – Tuesday AM
Mar 14 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Mar
17
Fri
Hatha Yoga – Friday AM
Mar 17 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Mar
18
Sat
Aging with Awareness workshop with Lakshmi
Mar 18 @ 1:30 pm – 3:30 pm

Offered online and in person in the studio.

Advance registration required.

 

As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now. Using yogic practices, we can reflect on questions such as:

  • What is my current perspective?
  • What have I learned?
  • What concepts do I hold that are no longer valid?
  • How do I want to create the rest of my life?

Items needed: journal or notebook and pen.

Mar
21
Tue
Hatha Yoga – Tuesday AM
Mar 21 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Mar
24
Fri
Hatha Yoga – Friday AM
Mar 24 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Mar
28
Tue
Hatha Yoga – Tuesday AM
Mar 28 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Mar
31
Fri
Hatha Yoga – Friday AM
Mar 31 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

 

Apr
1
Sat
Donation-based Community Yoga Class
Apr 1 @ 9:30 am – 10:30 am

This a donation-based, “pay as you can” community yoga class. Suggested amount is $5, but any amount is gratefully accepted.

Space is limited, advance registration is required.

Offered only in-person in the studio.

 

Apr
4
Tue
Hatha Yoga – Tuesday AM
Apr 4 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!