Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Sep
27
Tue
Hatha Yoga – Tuesday AM
Sep 27 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Sep
29
Thu
Hatha Yoga – Thursday AM
Sep 29 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Oct
1
Sat
Community Yoga Class in October
Oct 1 @ 9:00 am – 10:00 am

This a donation-based, “pay as you can” class. Suggested amount is $5, but any amount is gratefully accepted.

Space is limited, advance registration is required.

Offered only in-person in the studio.

 

Oct
3
Mon
Hatha Yoga – Monday PM
Oct 3 @ 5:45 pm – 7:00 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Mantra on Mondays
Oct 3 @ 7:10 pm – 7:40 pm

Offered only in person in the studio.

There is no charge and all are welcome. Donations gratefully accepted.

You are invited to participate in Mantra, one the fundamental practices of yoga. On Mondays for half an hour, gather with a small group of people who are chanting mantras for peace.

Chanting mantra activates the creative spiritual force promoting harmony in the chanter. By chanting these ancient syllables, we can tune into a powerful spiritual vibration. This energy can be sent into the world for the benefit of others. Practicing mantra with others is simple and satisfying.

There will be time at the end of the practice for your questions and learning more about this yogic practice.

 

Oct
4
Tue
Hatha Yoga – Tuesday AM
Oct 4 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Oct
6
Thu
Hatha Yoga – Thursday AM
Oct 6 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Oct
10
Mon
Hatha Yoga – Monday PM
Oct 10 @ 5:45 pm – 7:00 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Mantra on Mondays
Oct 10 @ 7:10 pm – 7:40 pm

Offered only in person in the studio.

There is no charge and all are welcome. Donations gratefully accepted.

You are invited to participate in Mantra, one the fundamental practices of yoga. On Mondays for half an hour, gather with a small group of people who are chanting mantras for peace.

Chanting mantra activates the creative spiritual force promoting harmony in the chanter. By chanting these ancient syllables, we can tune into a powerful spiritual vibration. This energy can be sent into the world for the benefit of others. Practicing mantra with others is simple and satisfying.

There will be time at the end of the practice for your questions and learning more about this yogic practice.

 

Oct
11
Tue
Hatha Yoga – Tuesday AM
Oct 11 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!