Most classes are offered simultaneously online through Zoom and in-person in the studio.


Jan
25
Tue
Hatha Yoga – Tuesday AM
Jan 25 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Find Insight & Guidance from Your Dreams
Jan 25 @ 6:30 pm – 8:00 pm

Swami Radha saw the importance of our dreams and would ask, are you not curious about who you are in the eight hours of a day when you are asleep?

“Dream experiences prepare the mind to accept something which the intellect fears. The dream experience can be thought of as a way of slipping past the dragon of intellect, which cannot object or defend when it is sleeping. The innate spiritual power in us generates devotional longing and prepares the place in the heart. Then the experiences can be received and understood.”
~Swami Radha, Realities of the Dreaming Mind

In our dream class we come together to explore our own and others’ dreams. We find great learning from one another as we discover our unconscious are novels of rich symbolism and metaphors.

Have a dream written down when you come to class as well as a journal to take notes.

Jan
26
Wed
Hatha Yoga – Wednesday PM
Jan 26 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
27
Thu
Hatha Yoga – Thursday AM
Jan 27 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
1
Tue
Hatha Yoga – Tuesday AM
Feb 1 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Find Insight & Guidance from Your Dreams
Feb 1 @ 6:30 pm – 8:00 pm

Swami Radha saw the importance of our dreams and would ask, are you not curious about who you are in the eight hours of a day when you are asleep?

“Dream experiences prepare the mind to accept something which the intellect fears. The dream experience can be thought of as a way of slipping past the dragon of intellect, which cannot object or defend when it is sleeping. The innate spiritual power in us generates devotional longing and prepares the place in the heart. Then the experiences can be received and understood.”
~Swami Radha, Realities of the Dreaming Mind

In our dream class we come together to explore our own and others’ dreams. We find great learning from one another as we discover our unconscious are novels of rich symbolism and metaphors.

Have a dream written down when you come to class as well as a journal to take notes.

Feb
2
Wed
Hatha Yoga – Wednesday PM
Feb 2 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
3
Thu
Hatha Yoga – Thursday AM
Feb 3 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
8
Tue
Hatha Yoga – Tuesday AM
Feb 8 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Find Insight & Guidance from Your Dreams
Feb 8 @ 6:30 pm – 8:00 pm

Swami Radha saw the importance of our dreams and would ask, are you not curious about who you are in the eight hours of a day when you are asleep?

“Dream experiences prepare the mind to accept something which the intellect fears. The dream experience can be thought of as a way of slipping past the dragon of intellect, which cannot object or defend when it is sleeping. The innate spiritual power in us generates devotional longing and prepares the place in the heart. Then the experiences can be received and understood.”
~Swami Radha, Realities of the Dreaming Mind

In our dream class we come together to explore our own and others’ dreams. We find great learning from one another as we discover our unconscious are novels of rich symbolism and metaphors.

Have a dream written down when you come to class as well as a journal to take notes.