Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Dec
30
Thu
Hatha Yoga – Thursday AM
Dec 30 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
4
Tue
Hatha Yoga – Tuesday AM
Jan 4 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Jan
5
Wed
Hatha Yoga – Wednesday PM
Jan 5 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
6
Thu
Hatha Yoga – Thursday AM
Jan 6 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
11
Tue
Hatha Yoga – Tuesday AM
Jan 11 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Jan
12
Wed
Hatha Yoga – Wednesday PM
Jan 12 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
13
Thu
Hatha Yoga – Thursday AM
Jan 13 @ 10:00 am – 11:15 am

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
18
Tue
Hatha Yoga – Tuesday AM
Jan 18 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Drop-ins welcome!

Exploring My Winter Pattern of Nature: Hidden Language Workshop
Jan 18 @ 6:30 pm – 8:00 pm

This class is offered simultaneously online and – for fully vaccinated participants – in person in the studio. Proof of vaccination required.

Are you hunkered down in this very cold month of January? Are you focused on staying warm and comfortable? Are you more than happy to retreat into reading a good book or other indoor pastime? In this restful stage, your natural cycle is very busy. Things are happening within. You are nesting, preparing for new growth, nourishing your body and mind for the birth of something new. What is happening inside? What are you preparing for? Come join us on this inner journey of exploration and discovery.

Items needed: a yoga mat, journal or notebook, plus paper, pens, crayons or colored pencils to write / draw with.

Wear comfortable clothing suitable for stretching.

Jan
19
Wed
Hatha Yoga – Wednesday PM
Jan 19 @ 5:30 pm – 6:45 pm

Offered simultaneously online and in person in the studio. Advance registration required. 

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.