Most classes are offered online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required.


Jun
7
Mon
Online Hatha Yoga – Monday PM
Jun 7 @ 4:15 pm – 5:30 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

 

Jun
8
Tue
Online Hatha Yoga – Tuesday AM
Jun 8 @ 10:00 am – 11:15 am

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Jun
9
Wed
Online Hatha Yoga – Wednesday PM
Jun 9 @ 4:15 pm – 5:30 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jun
10
Thu
Opening Your Heart: a personal exploration of the heart chakra
Jun 10 @ 4:15 pm – 5:30 pm

CLASS IS OFFERED ONLINE VIA ZOOM

Find out through reflection and other yoga practices what this place is that’s within us all, yet unique, built from a lifetime of experiences.

We will be looking at the power of words to open our understanding, using crayons to portray visually what we may not be able to put into words, considering the dynamic between heart and head, touching upon movement and rhythm as attributes of the physical heart as well as the spiritual Heart, and, finally, stepping into a lesser known and less understood part of Yoga, that of the vibrating cosmic rhythm of the Heart.

Bring a notebook or journal to each class. There will be further instructions on what to bring to each class as the series unfolds.

Jun
14
Mon
Online Hatha Yoga – Monday PM
Jun 14 @ 4:15 pm – 5:30 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

 

Jun
15
Tue
Online Hatha Yoga – Tuesday AM
Jun 15 @ 10:00 am – 11:15 am

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Jun
16
Wed
Online Hatha Yoga – Wednesday PM
Jun 16 @ 4:15 pm – 5:30 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jun
17
Thu
Opening Your Heart: a personal exploration of the heart chakra
Jun 17 @ 4:15 pm – 5:30 pm

CLASS IS OFFERED ONLINE VIA ZOOM

Find out through reflection and other yoga practices what this place is that’s within us all, yet unique, built from a lifetime of experiences.

We will be looking at the power of words to open our understanding, using crayons to portray visually what we may not be able to put into words, considering the dynamic between heart and head, touching upon movement and rhythm as attributes of the physical heart as well as the spiritual Heart, and, finally, stepping into a lesser known and less understood part of Yoga, that of the vibrating cosmic rhythm of the Heart.

Bring a notebook or journal to each class. There will be further instructions on what to bring to each class as the series unfolds.

Jun
21
Mon
Online Hatha Yoga – Monday PM
Jun 21 @ 4:15 pm – 5:30 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

 

Jun
22
Tue
Online Hatha Yoga – Tuesday AM
Jun 22 @ 10:00 am – 11:15 am

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.