All classes are offered online through Zoom.


Jan
9
Sat
Begin Again: A Hatha Yoga Hidden Language Workshop
Jan 9 @ 10:00 am – 12:00 pm

THIS WORKSHOP IS OFFERED ONLINE THROUGH ZOOM

Take time to consider your hope for the coming year, ask yourself what the next step in becoming the person you want to be is. Work with the body and the mind, reflecting and taking time to relax, begin again to grow into your potential.

Have a journal or notebook available for recording your observations.

Wear comfortable clothing suitable for stretching.

Jan
11
Mon
Online Hatha Yoga – Monday PM
Jan 11 @ 5:45 pm – 7:00 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

 

Jan
12
Tue
Online Hatha Yoga – Tuesday AM
Jan 12 @ 10:00 am – 11:15 am

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Jan
13
Wed
Online Hatha Yoga – Wednesday PM
Jan 13 @ 4:15 pm – 5:30 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
16
Sat
Dreams: What Are They Telling You During This Pandemic?
Jan 16 @ 10:00 am – 11:30 am

THIS 3-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM.

Dreams are a gateway to intuition – sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation like this pandemic?

In this class we will use a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.

You will need:

  • A dream written or typed out to refer to for each class
  • A journal or notebook
  • Crayons, pencil crayons, or other easy coloring tools
  • Paper (8.5 x 11 inch paper of any kind is fine; something you can hold up for others to view)

Upon registering, you will receive a pdf handout of Swami Radha’s Dream Method.

 

Jan
18
Mon
Online Hatha Yoga – Monday PM
Jan 18 @ 5:45 pm – 7:00 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

 

Jan
19
Tue
Online Hatha Yoga – Tuesday AM
Jan 19 @ 10:00 am – 11:15 am

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Jan
20
Wed
Online Hatha Yoga – Wednesday PM
Jan 20 @ 4:15 pm – 5:30 pm

THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
21
Thu
The Yoga of Light
Jan 21 @ 4:15 pm – 5:30 pm

CLASSES ARE OFFERED ONLINE VIA ZOOM – Jan 7 and Jan 21

The Yoga of wisdom, of understanding, of compassion—we can call it many things but its essence is Divine Light. Turn your mind and heart toward the Light, the spark that can transform. It needs attention. That’s what we will be doing in this class—visualizing, reflecting, thinking feeling, journaling, all about your inner Light.

Have a journal or notebook available.

Jan
23
Sat
Dreams: What Are They Telling You During This Pandemic?
Jan 23 @ 10:00 am – 11:30 am

THIS 3-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM.

Dreams are a gateway to intuition – sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation like this pandemic?

In this class we will use a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.

You will need:

  • A dream written or typed out to refer to for each class
  • A journal or notebook
  • Crayons, pencil crayons, or other easy coloring tools
  • Paper (8.5 x 11 inch paper of any kind is fine; something you can hold up for others to view)

Upon registering, you will receive a pdf handout of Swami Radha’s Dream Method.