Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Mar
1
Sun
Satsang
Mar 1 @ 9:00 am – 9:45 am

TEMPORARILY SUSPENDED – read more on our home page

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Mar
2
Mon
Hatha Yoga – Monday PM
Mar 2 @ 5:45 pm – 7:00 pm

ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

For more information see the Classes page.

Mar
3
Tue
Hatha Yoga – Tuesday AM
Mar 3 @ 10:00 am – 11:15 am

ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Divine Light Invocation (YY Practice Series)
Mar 3 @ 5:45 pm – 7:00 pm

The Divine Light Invocation is a standing meditation that combines body, breath and mind in a concise practice for recognizing the Light within. With sincere practice of the Invocation, you can gain a greater understanding of your own divine nature. By encouraging balance in everyday life, the Divine Light Invocation can promote healing – physically, mentally and spiritually.

Wear comfortable clothing you can stretch in and bring a notebook or journal.

This class is part of a six-week series of classes designed to deepen your understanding of yourself and increase your awareness of the world within and around you. Every Tuesday evening, we will focus on a different spiritual practice. Each class stands alone. Attend one class or the whole series. See Classes page for full list of classes and corresponding dates.

Mar
4
Wed
Hatha Yoga – Wednesday PM
Mar 4 @ 5:45 pm – 6:45 pm

ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Mar
5
Thu
Hatha Yoga – Thursday AM
Mar 5 @ 10:00 am – 11:15 am

ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Mar
7
Sat
Envisioning the Sacred Feminine
Mar 7 @ 1:00 pm – 4:00 pm

Create an image for yourself of all that is beautiful, powerful and wonderful about the sacred, creative energy of the feminine. Talk with others about the meaning and influence of the sacred feminine in your life. The workshop will include making a collage, questions about the manifestation of creative energy in the feminine, yogic practices, and time to reflect and connect with the inner feminine energy. Materials for collage are provided.

Wear comfortable clothes and bring a notebook or journal.

SPACE IS LIMITED. Advance registration is strongly encouraged. 

Mar
8
Sun
Satsang
Mar 8 @ 9:00 am – 9:45 am

TEMPORARILY SUSPENDED – read more on our home page

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Mar
9
Mon
Hatha Yoga – Monday PM
Mar 9 @ 5:45 pm – 7:00 pm

ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

For more information see the Classes page.

Mar
10
Tue
Hatha Yoga – Tuesday AM
Mar 10 @ 10:00 am – 11:15 am

ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.