Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Feb
17
Mon
Hatha Yoga – Monday PM
Feb 17 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

For more information see the Classes page.

Feb
18
Tue
Hatha Yoga – Tuesday AM
Feb 18 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Feb
19
Wed
Hatha Yoga – Wednesday PM
Feb 19 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Feb
20
Thu
Hatha Yoga – Thursday AM
Feb 20 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Feb
23
Sun
Satsang
Feb 23 @ 9:00 am – 9:45 am

TEMPORARILY SUSPENDED – read more on our home page

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Mar
1
Sun
Satsang
Mar 1 @ 9:00 am – 9:45 am

TEMPORARILY SUSPENDED – read more on our home page

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Mar
2
Mon
Hatha Yoga – Monday PM
Mar 2 @ 5:45 pm – 7:00 pm

ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

For more information see the Classes page.

Mar
3
Tue
Hatha Yoga – Tuesday AM
Mar 3 @ 10:00 am – 11:15 am

ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Divine Light Invocation (YY Practice Series)
Mar 3 @ 5:45 pm – 7:00 pm

The Divine Light Invocation is a standing meditation that combines body, breath and mind in a concise practice for recognizing the Light within. With sincere practice of the Invocation, you can gain a greater understanding of your own divine nature. By encouraging balance in everyday life, the Divine Light Invocation can promote healing – physically, mentally and spiritually.

Wear comfortable clothing you can stretch in and bring a notebook or journal.

This class is part of a six-week series of classes designed to deepen your understanding of yourself and increase your awareness of the world within and around you. Every Tuesday evening, we will focus on a different spiritual practice. Each class stands alone. Attend one class or the whole series. See Classes page for full list of classes and corresponding dates.

Mar
4
Wed
Hatha Yoga – Wednesday PM
Mar 4 @ 5:45 pm – 6:45 pm

ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.