All in-person gatherings are temporarily suspended

Please see full message of our response to COVID-19 on our home page


Jan
13
Mon
Hatha Yoga – Monday PM
Jan 13 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

For more information see the Classes page.

Jan
14
Tue
Hatha Yoga – Tuesday AM
Jan 14 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Living in the Moment
Jan 14 @ 5:30 pm – 7:00 pm

What does it mean to live in the moment? What pulls us away from living in the moment?

In this series of classes, we will explore these questions by starting with the body, our physical home, using Hatha Yoga postures and observing how the body speaks to the mind. Then we will consider the mental, emotional, and spiritual aspects of our being, using yogic practices of reflection, visualization, mantra and breath to deepen our understanding.

Wear comfortable clothes you can stretch in.

Bring a notebook or journal.

Jan
15
Wed
Hatha Yoga – Wednesday PM
Jan 15 @ 5:45 pm – 6:45 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount gratefully accepted.

For more information see the Classes page.

Jan
16
Thu
Hatha Yoga – Thursday AM
Jan 16 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

 

Jan
18
Sat
How Do You Create Your World?
Jan 18 @ 1:00 pm – 3:00 pm

 

What does the next step in your life look like?

Enjoy exploring these questions through using color to tap the intuitive part of your mind, then reflecting on how the colors speak to you. Letting go of limitations of the past, you can create an image to symbolize the life you want for yourself as you move into this new year. No art experience needed. Art supplies provided.

Bring a notebook or journal.

Advance registration for this workshop is required; call or email by Wednesday, Jan 15th.

 

Jan
19
Sun
Satsang
Jan 19 @ 9:00 am – 9:45 am

TEMPORARILY SUSPENDED – read more on our home page

Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!

Jan
20
Mon
Hatha Yoga – Monday PM
Jan 20 @ 5:45 pm – 7:00 pm

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

For more information see the Classes page.

Jan
21
Tue
Hatha Yoga – Tuesday AM
Jan 21 @ 10:00 am – 11:15 am

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.

Living in the Moment
Jan 21 @ 5:30 pm – 7:00 pm

What does it mean to live in the moment? What pulls us away from living in the moment?

In this series of classes, we will explore these questions by starting with the body, our physical home, using Hatha Yoga postures and observing how the body speaks to the mind. Then we will consider the mental, emotional, and spiritual aspects of our being, using yogic practices of reflection, visualization, mantra and breath to deepen our understanding.

Wear comfortable clothes you can stretch in.

Bring a notebook or journal.