BEGIN:VCALENDAR VERSION:2.0 PRODID:-//74.208.236.2//NONSGML kigkonsult.se iCalcreator 2.26.9// CALSCALE:GREGORIAN METHOD:PUBLISH X-FROM-URL:https://yasodharayoga.org/spokane X-WR-TIMEZONE:America/Vancouver BEGIN:VTIMEZONE TZID:America/Vancouver X-LIC-LOCATION:America/Vancouver BEGIN:STANDARD DTSTART:20231105T020000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 RDATE:20241103T020000 TZNAME:PST END:STANDARD BEGIN:DAYLIGHT DTSTART:20240310T020000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 RDATE:20250309T020000 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-2297@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels.
\n\n
DTSTART;TZID=America/Vancouver:20210405T170000 DTEND;TZID=America/Vancouver:20210405T181500 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Online Hatha Yoga – Monday PM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-monday-pm-5/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2299@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels.
DTSTART;TZID=America/Vancouver:20210406T100000 DTEND;TZID=America/Vancouver:20210406T111500 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Online Hatha Yoga – Tuesday AM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-tuesday-am-4/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2296@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20210407T161500 DTEND;TZID=America/Vancouver:20210407T173000 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Online Hatha Yoga – Wednesday PM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-wednesday-pm- 4/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2271@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
CLASSES OFFERED ONLINE VIA ZOOM.
\nHaven’t looked at y our dreams lately? So often we have a dream that stays with us but we just don’t get around to exploring it. For those of you who have been in a dre am class\, you know how valuable the dreams can be. Using Swami Radha’s dr eam method\, we will use spiritual practices to go deeper with our underst anding of the dream and gain inspiration from each other. Attend when you like and pay only for the classes you take.
\nPlease have a dream wr itten or typed out and a journal or notebook.
\nDTSTART;TZID=America/Vancouver:20210410T100000 DTEND;TZID=America/Vancouver:20210410T120000 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=MONTHLY;COUNT=3;BYDAY=2SA SEQUENCE:0 SUMMARY:Dreams: The Path to Your Unconscious URL:https://yasodharayoga.org/spokane/event/dreams-the-path-to-your-unconsc ious/ X-COST-TYPE:external X-COST:$15 per class END:VEVENT BEGIN:VEVENT UID:ai1ec-2331@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels.
\n\n
DTSTART;TZID=America/Vancouver:20210503T170000 DTEND;TZID=America/Vancouver:20210503T181500 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Online Hatha Yoga – Monday PM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-monday-pm-6-2 / X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2307@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels.
DTSTART;TZID=America/Vancouver:20210504T100000 DTEND;TZID=America/Vancouver:20210504T111500 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Online Hatha Yoga – Tuesday AM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-tuesday-am-5/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2306@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20210505T161500 DTEND;TZID=America/Vancouver:20210505T173000 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Online Hatha Yoga – Wednesday PM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-wednesday-pm- 5/ X-COST-TYPE:free X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2330@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels.
DTSTART;TZID=America/Vancouver:20210601T100000 DTEND;TZID=America/Vancouver:20210601T111500 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=5;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Online Hatha Yoga – Tuesday AM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-tuesday-am-5- 2/ X-COST-TYPE:external X-COST:$50 for 5-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2329@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20210602T161500 DTEND;TZID=America/Vancouver:20210602T173000 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=5;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Online Hatha Yoga – Wednesday PM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-wednesday-pm- 5-2/ X-COST-TYPE:external X-COST:$50 for 5-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2332@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
CLASS IS OFFERED ONLINE VIA ZOOM
\nFind out through re flection and other yoga practices what this place is that’s within us all\ , yet unique\, built from a lifetime of experiences.
\nWe will be lo oking at the power of words to open our understanding\, using crayons to p ortray visually what we may not be able to put into words\, considering th e dynamic between heart and head\, touching upon movement and rhythm as at tributes of the physical heart as well as the spiritual Heart\, and\, fina lly\, stepping into a lesser known and less understood part of Yoga\, that of the vibrating cosmic rhythm of the Heart.
\nBring a note book or journal to each class. There will be further instructions on what to bring to each class as the series unfolds.
DTSTART;TZID=America/Vancouver:20210603T161500 DTEND;TZID=America/Vancouver:20210603T173000 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:Opening Your Heart: a personal exploration of the heart chakra URL:https://yasodharayoga.org/spokane/event/finding-security-in-todays-worl d-2/ X-COST-TYPE:external X-COST:$40 for 4-week series END:VEVENT BEGIN:VEVENT UID:ai1ec-2308@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels.
\n\n
DTSTART;TZID=America/Vancouver:20210607T161500 DTEND;TZID=America/Vancouver:20210607T173000 LOCATION:Yasodhara Yoga Spokane RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Online Hatha Yoga – Monday PM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-monday-pm-6/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2372@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20210701T100000 DTEND;TZID=America/Vancouver:20210701T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=5;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Thursday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-thursday-am-4-2/ X-COST-TYPE:free X-COST:$50 for 5-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2370@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
DTSTART;TZID=America/Vancouver:20210706T100000 DTEND;TZID=America/Vancouver:20210706T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St.\, Spokane\, WA 99 201 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Tuesday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-tuesday-am-6/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2371@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20210707T161500 DTEND;TZID=America/Vancouver:20210707T173000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Wednesday PM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-wednesday-pm-4/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2368@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nNo class on Monday\, July 5th\, in obs ervance of Independence Day.
\n\n
DTSTART;TZID=America/Vancouver:20210712T161500 DTEND;TZID=America/Vancouver:20210712T173000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=3;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Monday PM URL:https://yasodharayoga.org/spokane/event/online-hatha-yoga-monday-pm-6-3 / X-COST-TYPE:free X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2437@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\n\n
\n
DTSTART;TZID=America/Vancouver:20210802T161500 DTEND;TZID=America/Vancouver:20210802T173000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=5;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Monday PM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-monday-pm-6/ X-COST-TYPE:external X-COST:$50 for 5-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2439@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
DTSTART;TZID=America/Vancouver:20210803T100000 DTEND;TZID=America/Vancouver:20210803T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St.\, Spokane\, WA 99 201 RRULE:FREQ=WEEKLY;COUNT=5;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Tuesday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-tuesday-am-7/ X-COST-TYPE:external X-COST:$50 for 5-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2438@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:NOTE: In August\, starting time changing from 4:30 to 5:30pm . Classes are still 75 minutes long.
\nThis Hatha Yoga class is offe red online through Zoom and – for fully vaccinated persons – in-person in the studio. Proof of vaccination required at first class.
\nHatha Yo ga integrates classical asanas with spiritual practices of mantra and medi tation. These classes empower students to accept and listen to their bodie s. Non-competitive and compassionate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20210804T173000 DTEND;TZID=America/Vancouver:20210804T184500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Wednesday PM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-wednesday-pm-5/ X-COST-TYPE:free X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2441@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20210805T100000 DTEND;TZID=America/Vancouver:20210805T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Thursday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-thursday-am-6/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2502@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
DTSTART;TZID=America/Vancouver:20210907T100000 DTEND;TZID=America/Vancouver:20210907T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St.\, Spokane\, WA 99 201 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Tuesday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-tuesday-am-8/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2514@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20210909T100000 DTEND;TZID=America/Vancouver:20210909T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Thursday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-thursday-am-7/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2503@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\n\n
\n
DTSTART;TZID=America/Vancouver:20210913T161500 DTEND;TZID=America/Vancouver:20210913T173000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=3;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Monday PM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-monday-pm-7/ X-COST-TYPE:external X-COST:$30 for 3-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2501@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20210915T173000 DTEND;TZID=America/Vancouver:20210915T184500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=3;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Wednesday PM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-wednesday-pm-6/ X-COST-TYPE:external X-COST:$30 for 3-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2532@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Relaxation isn’t just one thing. There’s physical relaxation
\, mental relaxation and a combination of the two. Achieving a state of re
laxation is about encouraging your mind to trust and move to a different p
lace within yourself. In these classes\, we will be using themes – such as
“Slowing Down” – that can help guide the body and mind to relax. Exercise
s will include asanas (stretches) for the body\, breath for both body and
mind\, and affirmations for the mind to engage in the process.
\nA re
laxing way to start the week.
Wear comfortable stretchy cl othing and have a notebook or journal available.
DTSTART;TZID=America/Vancouver:20211004T173000 DTEND;TZID=America/Vancouver:20211004T184500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Mellow Mondays: Relaxation Practices URL:https://yasodharayoga.org/spokane/event/mellow-mondays-relaxation-pract ices/ X-COST-TYPE:external X-COST:$40 for 4-weekly classes or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2518@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
DTSTART;TZID=America/Vancouver:20211005T100000 DTEND;TZID=America/Vancouver:20211005T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St.\, Spokane\, WA 99 201 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Tuesday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-tuesday-am-9/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2546@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:Relaxation isn’t just one thing. There’s physical relaxation \, mental relaxation and a combination of the two. Achieving a state of re laxation is about encouraging your mind to trust and move to a different p lace within yourself. In these classes\, we will be using themes – such as “Slowing Down” – that can help guide the body and mind to relax. Exercise s will include asanas (stretches) for the body\, breath for both body and mind\, and affirmations for the mind to engage in the process.
\nThis Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20211006T173000 DTEND;TZID=America/Vancouver:20211006T184500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Wednesday PM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-wednesday-pm-7/ X-COST-TYPE:free X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2519@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20211007T100000 DTEND;TZID=America/Vancouver:20211007T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Thursday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-thursday-am-8/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2564@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Have you ever had trouble second guessing yourself? Have you ever felt impatient and that you need to know and act right away? Have yo u ever said\, “I just knew I should have listened to myself”? Your body ca rries much wisdom. Taking time to listen to your storehouse of wisdom is t he key to getting past “thinking that you know” to “knowing that you know” . This Hidden Language Yoga Workshop will provide an opportunity for you t o explore your body wisdom\, to track your thinking and to feel your knowi ng in your bones.
\nItems needed: a yoga mat\, and journal o r notebook available for recording your observations
\nThis workshop is offered simultaneously i
n-person and online through Zoom.
\nRegistrants who are fully vaccina
ted have the option of attending in-person in the studio.
\nProof of
vaccination is required.
\nOf course\, attending online through Zoom
is an option for all registrants.
DTSTART;TZID=America/Vancouver:20211026T183000 DTEND;TZID=America/Vancouver:20211026T200000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St Ste T SEQUENCE:0 SUMMARY:I Know Because I Feel It In My Bones: Hidden Language Workshop URL:https://yasodharayoga.org/spokane/event/i-know-it-in-my-bones/ X-COST-TYPE:free X-COST:$19 for workshop END:VEVENT BEGIN:VEVENT UID:ai1ec-2569@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Relaxation isn’t just one thing. There’s physical relaxation
\, mental relaxation and a combination of the two. Achieving a state of re
laxation is about encouraging your mind to trust and move to a different p
lace within yourself. In these classes\, we will be using themes – such as
“Slowing Down” – that can help guide the body and mind to relax. Exercise
s will include asanas (stretches) for the body\, breath for both body and
mind\, and affirmations for the mind to engage in the process.
\nA re
laxing way to start the week.
Wear comfortable stretchy cl othing and have a notebook or journal available.
DTSTART;TZID=America/Vancouver:20211101T173000 DTEND;TZID=America/Vancouver:20211101T184500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Mellow Mondays: Relaxation Practices URL:https://yasodharayoga.org/spokane/event/mellow-mondays-relaxation-pract ices-2/ X-COST-TYPE:external X-COST:$40 for 4-weekly classes or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2579@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
DTSTART;TZID=America/Vancouver:20211102T100000 DTEND;TZID=America/Vancouver:20211102T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St.\, Spokane\, WA 99 201 RRULE:FREQ=WEEKLY;COUNT=5;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Tuesday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-tuesday-am-10/ X-COST-TYPE:free X-COST:$50 for 5-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2568@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20211103T173000 DTEND;TZID=America/Vancouver:20211103T184500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=4;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Wednesday PM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-wednesday-pm-8/ X-COST-TYPE:external X-COST:$40 for 4-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2578@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required at first class.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower s tudents to accept and listen to their bodies. Non-competitive and compassi onate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20211104T100000 DTEND;TZID=America/Vancouver:20211104T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=3;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Thursday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-thursday-am-9/ X-COST-TYPE:external X-COST:$30 for 3-week series or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2583@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This Hatha Yoga class is offered online through Zoom and – f or fully vaccinated persons – in-person in the studio. Proof of vaccinatio n required.
\nCome join us for Hatha Yoga on Thanksgiving morning. T he class poses will prepare you for a relaxing and restorative day. Open t o all levels.
\nDTSTART;TZID=America/Vancouver:20211125T100000 DTEND;TZID=America/Vancouver:20211125T111500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 SEQUENCE:0 SUMMARY:Stretching Into the Holidays: Thanksgiving Hatha Yoga class URL:https://yasodharayoga.org/spokane/event/stretching-into-the-holidays-th anksgiving-hatha-yoga-class/ X-COST-TYPE:free X-COST:$12\; or add $10 to November Hatha Yoga series END:VEVENT BEGIN:VEVENT UID:ai1ec-2592@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
With the end of the year rapidly approaching\, take a moment to catch up with yourself. Where have you been? What have you been doing? What do you have left to complete? Find your answers by tapping into your body’s wisdom.
\nItems needed: a yoga mat\, journal or note book\, pens\, color crayons or pencils
\nWear comfo rtable clothing suitable for stretching.
\n***************
\nThis
workshop is offered simultaneously in-person and online through Zoom.
\nRegistrants who are fully vaccinated have the option of attending in-p
erson in the studio.
\nProof of vaccination is required.
\nOf co
urse\, attending online through Zoom is an option for all registrants.
DTSTART;TZID=America/Vancouver:20211129T183000 DTEND;TZID=America/Vancouver:20211129T200000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St Ste T SEQUENCE:0 SUMMARY:Where’s My End of Year List? It’s Right Here in My Body: Hidden Lan guage Workshop URL:https://yasodharayoga.org/spokane/event/wheres-my-end-of-year-list-its- right-here-in-my-body-hidden-language-workshop/ X-COST-TYPE:external X-COST:$19 for workshop END:VEVENT BEGIN:VEVENT UID:ai1ec-2601@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered simultaneously online and in person in the s tudio. Advance registration required.
\nHatha Yoga integra tes classical asanas with spiritual practices of mantra and meditation. Th ese classes empower students to accept and listen to their bodies. Non-com petitive and compassionate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20211201T173000 DTEND;TZID=America/Vancouver:20211201T184500 EXDATE;TZID=America/Vancouver:20220427T173000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20220427T235959Z;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Wednesday PM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-wednesday-pm-9/ X-COST-TYPE:external X-COST:5 classes for $50 or $12 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2600@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered simultaneously online and in person in the s tudio. Advance registration required.
\nHatha Yoga integra tes classical asanas with spiritual practices of mantra and meditation. Th ese classes empower students to accept and listen to their bodies. Non-com petitive and compassionate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20211202T100000 DTEND;TZID=America/Vancouver:20211202T111500 EXDATE;TZID=America/Vancouver:20220303T100000 EXDATE;TZID=America/Vancouver:20220310T100000 EXDATE;TZID=America/Vancouver:20220317T100000 EXDATE;TZID=America/Vancouver:20220324T100000 EXDATE;TZID=America/Vancouver:20220331T100000 EXDATE;TZID=America/Vancouver:20221124T100000 EXDATE;TZID=America/Vancouver:20221222T100000 EXDATE;TZID=America/Vancouver:20221229T100000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20221229T235959Z;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Thursday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-thursday-am-10/ X-COST-TYPE:free X-COST:5 classes for $65 or $15 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2602@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\n
Hatha Yoga integrates classical asanas wi th spiritual practices of mantra and meditation. These classes empower stu dents to accept and listen to their bodies. Non-competitive and compassion ate\; open to all levels. Drop-ins welcome!
DTSTART;TZID=America/Vancouver:20211207T100000 DTEND;TZID=America/Vancouver:20211207T111500 EXDATE;TZID=America/Vancouver:20221213T100000 EXDATE;TZID=America/Vancouver:20221220T100000 EXDATE;TZID=America/Vancouver:20221227T100000 EXDATE;TZID=America/Vancouver:20230124T100000 EXDATE;TZID=America/Vancouver:20230704T100000 EXDATE;TZID=America/Vancouver:20231226T100000 EXDATE;TZID=America/Vancouver:20240102T100000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St.\, Spokane\, WA 99 201 RRULE:FREQ=WEEKLY;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Tuesday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-tuesday-am-11/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2019/08/Yoga-Mats-300x178.png\;300\;178\,medium\;https://yaso dharayoga.org/spokane/wp-content/uploads/sites/7/2019/08/Yoga-Mats-300x178 .png\;300\;178\,large\;https://yasodharayoga.org/spokane/wp-content/upload s/sites/7/2019/08/Yoga-Mats-300x178.png\;300\;178\,full\;https://yasodhara yoga.org/spokane/wp-content/uploads/sites/7/2019/08/Yoga-Mats-300x178.png\ ;300\;178 X-COST:5 classes for $65 or $15 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2638@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:This online event is a FREE\, but advance registrati on is required for Zoom link
\nWinter Solstice celebrates t he longest night of the year. This earth cycle is innate within each of us \, and we can find rest and comfort in our indwelling Light. We invite you to join our celebration on this special night with mantra and visualizati on.
\n“All darkness vanished when I saw the lamp within my heart .” ~Kabir
\nDTSTART;TZID=America/Vancouver:20211221T160000 DTEND;TZID=America/Vancouver:20211221T170000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St Ste T SEQUENCE:0 SUMMARY:Solstice Celebration URL:https://yasodharayoga.org/spokane/event/solsticecelebration/ X-COST-TYPE:free X-COST:Free event END:VEVENT BEGIN:VEVENT UID:ai1ec-2604@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This class is offered simultaneously online and – fo
r fully vaccinated participants – in person in the studio.
Are you hunkered down in this very cold month of January? Are you focused on staying warm and comf ortable? Are you more than happy to retreat into reading a good book or ot her indoor pastime? In this restful stage\, your natural cycle is very bus y. Things are happening within. You are nesting\, preparing for new growth \, nourishing your body and mind for the birth of something new. What is h appening inside? What are you preparing for? Come join us on this inner jo urney of exploration and discovery.
\nItems needed: a yoga m at\, journal or notebook\, plus paper\, pens\, crayons or colored pencils to write / draw with.
\nWear comfortable clothing s uitable for stretching.
DTSTART;TZID=America/Vancouver:20220118T183000 DTEND;TZID=America/Vancouver:20220118T200000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St Ste T SEQUENCE:0 SUMMARY:Exploring My Winter Pattern of Nature: Hidden Language Workshop URL:https://yasodharayoga.org/spokane/event/celebrating-my-lightness-of-bei ng/ X-COST-TYPE:external X-COST:$20 for workshop END:VEVENT BEGIN:VEVENT UID:ai1ec-2652@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:Swami Radha saw the importance of our dreams and would ask\, are you not curious about who you are in the eight hours of a day when yo u are asleep?
\n“Dream experiences prepare the mind to accept so
mething which the intellect fears. The dream experience can be thought of
as a way of slipping past the dragon of intellect\, which cannot object or
defend when it is sleeping. The innate spiritual power in us generates de
votional longing and prepares the place in the heart. Then the experiences
can be received and understood.”
\n~Swami Radha\, Realities
of the Dreaming Mind
In our dream class we come together to explore our own and others’ dreams. We find great learning from one anothe r as we discover our unconscious are novels of rich symbolism and metaphor s.
\nHave a dream written down when you come to class as wel l as a journal to take notes.
DTSTART;TZID=America/Vancouver:20220125T183000 DTEND;TZID=America/Vancouver:20220125T200000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=3;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Find Insight & Guidance from Your Dreams URL:https://yasodharayoga.org/spokane/event/find-insight-guidance-from-your -dreams/ X-COST-TYPE:external X-COST:$35 for 3-weekly classes END:VEVENT BEGIN:VEVENT UID:ai1ec-2670@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:Yoga practices can be very effective for preparing both body and mind to be still. With practice\, these exercises become forms of med itation as the mind eases into a quiet state.
\nWe will be practicin g visualization\, breath awareness\, and reflecting and journaling on Ligh t. These reflections help to make a personal connection within oneself. Th is personal connection has a sustaining power to enhance well-being.
\nHave a notebook or journal.
\nThese clas ses are offered simultaneously in-person and online through Zoom. Register ed students who are fully vaccinated have the option of attending classes in-person in the studio. Proof of vaccination required.
\nDTSTART;TZID=America/Vancouver:20220214T173000 DTEND;TZID=America/Vancouver:20220214T184500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=3;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Light and Breath: Practices for Stilling the Mind URL:https://yasodharayoga.org/spokane/event/light-and-breath/ X-COST-TYPE:external X-COST:$30 for 3-weekly classes END:VEVENT BEGIN:VEVENT UID:ai1ec-2690@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This workshop is offered simultaneously online and f or fully vaccinated participants\, in person in the studio. Proof of vacci nation required.
\nWinter is subtly moving into spring. Ea rly flowers are beginning to bud and birds are singing. That deeper rest o f the silent\, snowy winter is waning. How are you transitioning through t hese last few weeks of winter? Join us for the gentle\, meditative style o f Hidden Language Hatha Yoga as you explore these mystical stirrings withi n your own body and mind.
\nIn this class you will be guided to expl ore each asana with a focus on its depth and meaning for you. You will hav e an opportunity to write down or sketch your thoughts. Class will be conc luded with a deep relaxation and a time to share your reflections.
\nItems needed: a yoga mat\, journal or notebook\, plus paper\, pen \, plus crayons or colored pencils\, if you have them.
\nWear comfortable clothing suitable for stretching.
DTSTART;TZID=America/Vancouver:20220221T193000 DTEND;TZID=America/Vancouver:20220221T204500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 SEQUENCE:0 SUMMARY:The Magic in New Beginnings: a Hidden Language Yoga workshop URL:https://yasodharayoga.org/spokane/event/hidden-language-hatha-yoga-4/ X-COST-TYPE:free X-COST:$20 END:VEVENT BEGIN:VEVENT UID:ai1ec-2759@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered only in person in the studio.
\nPlease join us in chanting for peace for those geographical areas tor n by war\, including Ukraine\, Middle East\, Africa\, Central and South Am erica.
\nDTSTART;TZID=America/Vancouver:20220404T190000 DTEND;TZID=America/Vancouver:20220404T193000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20220523T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Chanting for World Peace URL:https://yasodharayoga.org/spokane/event/chanting-for-peace/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-2812@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered online only. Advance registration required. This is a 3-class series\; May 5\, 12 & 19.
\nAs changes a re upon us – arrival of Spring\, moving from the pandemic\, war\, upcoming elections – we find ourselves changing as well. We can witness where we h ave been stuck\, what is not flowing and how we can blossom. A time of tra nsition is a good time to stop and reflect on what’s happening inside as t hings are changing around us. Using some simple yoga practices can help ta p into our inner wisdom\, to shed Light on where we are and where we want to be in this new time.
\n“Our lives
are constantly shifting\, coming in and out of balance. Every step we take
requires us to go out of balance in order to move forward. Sometimes this
can feel like a dance as we surrender to the movement\; sometimes we need
the determination to walk straight into what lies before us.”
\n~ Swami Radhananda\, Living the Practice
Have a notebook or journal and pen.
\nDTSTART;TZID=America/Vancouver:20220505T180000 DTEND;TZID=America/Vancouver:20220505T193000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=3;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:How Do You Flow with Change? URL:https://yasodharayoga.org/spokane/event/how-do-you-flow-with-change/ X-COST-TYPE:external X-COST:$40 for 3-class series END:VEVENT BEGIN:VEVENT UID:ai1ec-2836@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered only in person in the studio.
\nThere is no charge and all are welcome. Donations gratefully accepted.
\nYou are invited to participate in Mantra\, one the fundamental practices of yoga. On Mondays for half an hour\, gather wi th a small group of people who are chanting mantras for peace.
\nCha nting mantra activates the creative spiritual force promoting harmony in t he chanter. By chanting these ancient syllables\, we can tune into a power ful spiritual vibration. This energy can be sent into the world for the be nefit of others. Practicing mantra with others is simple and satisfying. p>\n
There will be time at the end of the practice for your questions an d learning more about this yogic practice.
\nNo meeting on July 4th.
\nDTSTART;TZID=America/Vancouver:20220530T190000 DTEND;TZID=America/Vancouver:20220530T193000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20220627T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Mantra on Mondays URL:https://yasodharayoga.org/spokane/event/mantra-on-mondays/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-2831@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This a donation-based\, “pay as you can” class. Suggested am ount is $5\, but any amount is gratefully accepted.
\nSpace is limit ed\, advance registration is required.
\nOffered only in-person in t he studio.
\nDTSTART;TZID=America/Vancouver:20220611T090000 DTEND;TZID=America/Vancouver:20220611T100000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St SEQUENCE:0 SUMMARY:Community Yoga Class in June URL:https://yasodharayoga.org/spokane/event/community-yoga-class-in-june/ X-COST-TYPE:free X-COST:Pay As You Can END:VEVENT BEGIN:VEVENT UID:ai1ec-2882@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
The Yoga of wisdom\, of understanding\, of compassion—we can call it many things but its essence is Divine Light. Turn your mind and h eart toward the Light\, the power that can transform. We will be practicin g the Divine Light Invocation along with breath awareness\, visualization\ , Mantra repetition and journaling. The class will start with some stretch ing to prepare the body for the Light practices.
\nItems nee ded: a journal or notebook
\nOffered simultaneously in-person and online. Advance registration required.
\nDTSTART;TZID=America/Vancouver:20220705T160000 DTEND;TZID=America/Vancouver:20220705T171500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St RRULE:FREQ=WEEKLY;UNTIL=20220719T235959Z;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:The Yoga of Light URL:https://yasodharayoga.org/spokane/event/the-yoga-of-light-2/ X-COST-TYPE:free X-COST:$35 for 3-class series END:VEVENT BEGIN:VEVENT UID:ai1ec-2866@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This a donation-based\, “pay as you can” class. Suggested am ount is $5\, but any amount is gratefully accepted.
\nSpace is limit ed\, advance registration is required.
\nOffered only in-person in t he studio.
\nDTSTART;TZID=America/Vancouver:20220709T090000 DTEND;TZID=America/Vancouver:20220709T100000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St SEQUENCE:0 SUMMARY:Community Yoga Class in July URL:https://yasodharayoga.org/spokane/event/community-yoga-class-in-july/ X-COST-TYPE:free X-COST:Pay As You Can END:VEVENT BEGIN:VEVENT UID:ai1ec-2868@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered simultaneously online and in person in the s tudio. Advance registration required.
\nHatha Yoga integra tes classical asanas with spiritual practices of mantra and meditation. Th ese classes empower students to accept and listen to their bodies. Non-com petitive and compassionate\; open to all levels.
\nDTSTART;TZID=America/Vancouver:20220711T174500 DTEND;TZID=America/Vancouver:20220711T190000 EXDATE;TZID=America/Vancouver:20220905T174500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20221212T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Monday PM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-monday-pm-8/ X-COST-TYPE:external X-COST:5 classes for $65 or $15 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-2867@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered only in person in the studio.
\nThere is no charge and all are welcome. Donations gratefully accepted.
\nYou are invited to participate in Mantra\, one the fundamental practices of yoga. On Mondays for half an hour\, gather wi th a small group of people who are chanting mantras for peace.
\nCha nting mantra activates the creative spiritual force promoting harmony in t he chanter. By chanting these ancient syllables\, we can tune into a power ful spiritual vibration. This energy can be sent into the world for the be nefit of others. Practicing mantra with others is simple and satisfying. p>\n
There will be time at the end of the practice for your questions an d learning more about this yogic practice.
\nDTSTART;TZID=America/Vancouver:20220711T191500 DTEND;TZID=America/Vancouver:20220711T194500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20220829T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Mantra on Mondays URL:https://yasodharayoga.org/spokane/event/mantra-on-mondays-2/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-2853@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Your dreams can become friends and teachers once you begin t o understand their language. They can bring to life your latent creative n ature. This deep personal wisdom is always available to you. Learn a time- tested method to invite your dream symbols to speak\, offering guidance an d clear steps to action.
\nHave a dream written down when yo u come to class as well as a journal to take notes.
\nDTSTART;TZID=America/Vancouver:20220713T100000 DTEND;TZID=America/Vancouver:20220713T120000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St RRULE:FREQ=WEEKLY;UNTIL=20220727T235959Z;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:The Dreaming Mind URL:https://yasodharayoga.org/spokane/event/the-dreaming-mind/ X-COST-TYPE:free X-COST:$40 for 3-class series END:VEVENT BEGIN:VEVENT UID:ai1ec-2902@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This a donation-based\, “pay as you can” class. Suggested am ount is $5\, but any amount is gratefully accepted.
\nSpace is limit ed\, advance registration is required.
\nOffered only in-person in t he studio.
\nDTSTART;TZID=America/Vancouver:20220806T090000 DTEND;TZID=America/Vancouver:20220806T100000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St SEQUENCE:0 SUMMARY:Community Yoga Class in August URL:https://yasodharayoga.org/spokane/event/community-yoga-class-in-august/ X-COST-TYPE:free X-COST:Pay As You Can END:VEVENT BEGIN:VEVENT UID:ai1ec-3034@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This a donation-based\, “pay as you can” class. Suggested am ount is $5\, but any amount is gratefully accepted.
\nSpace is limit ed\, advance registration is required.
\nOffered only in-person in t he studio.
\nDTSTART;TZID=America/Vancouver:20220903T090000 DTEND;TZID=America/Vancouver:20220903T100000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St SEQUENCE:0 SUMMARY:Community Yoga Class in September URL:https://yasodharayoga.org/spokane/event/community-yoga-class-in-septemb er/ X-COST-TYPE:free X-COST:Pay As You Can END:VEVENT BEGIN:VEVENT UID:ai1ec-3040@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered only in person in the studio.
\nThere is no charge and all are welcome. Donations gratefully accepted.
\nYou are invited to participate in Mantra\, one the fundamental practices of yoga. On Mondays for half an hour\, gather wi th a small group of people who are chanting mantras for peace.
\nCha nting mantra activates the creative spiritual force promoting harmony in t he chanter. By chanting these ancient syllables\, we can tune into a power ful spiritual vibration. This energy can be sent into the world for the be nefit of others. Practicing mantra with others is simple and satisfying. p>\n
There will be time at the end of the practice for your questions an d learning more about this yogic practice.
\nDTSTART;TZID=America/Vancouver:20220912T191000 DTEND;TZID=America/Vancouver:20220912T194000 EXDATE;TZID=America/Vancouver:20220905T191000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20221024T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Mantra on Mondays URL:https://yasodharayoga.org/spokane/event/mantra-on-mondays-3/ X-COST-TYPE:free END:VEVENT BEGIN:VEVENT UID:ai1ec-3050@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This a donation-based\, “pay as you can” class. Suggested am ount is $5\, but any amount is gratefully accepted.
\nSpace is limit ed\, advance registration is required.
\nOffered only in-person in t he studio.
\nDTSTART;TZID=America/Vancouver:20221001T090000 DTEND;TZID=America/Vancouver:20221001T100000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St SEQUENCE:0 SUMMARY:Community Yoga Class in October URL:https://yasodharayoga.org/spokane/event/community-yoga-class-in-october / X-COST-TYPE:free X-COST:Pay As You Can END:VEVENT BEGIN:VEVENT UID:ai1ec-3089@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered online and in p erson in the studio. Advance registration required.
\nStil ling the mind is a process. It takes letting go\, relaxing\, being in the moment. Using Yoga techniques\, we will be guiding the body and mind with images\, sounds\, and ideas that support stilling the mind. These Yoga tec hniques include Hatha Yoga\, Divine Light\, Mantra\, reflection\, and more \, to reveal your own quiet mind.
\nHave a notebook or journ al\; wear comfortable clothing for stretching and relaxing.
\nDTSTART;TZID=America/Vancouver:20221115T160000 DTEND;TZID=America/Vancouver:20221115T171500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=3;BYDAY=TU;WKST=SU SEQUENCE:0 SUMMARY:Stilling the Mind URL:https://yasodharayoga.org/spokane/event/stilling-the-mind-2/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2020/10/kwan-yin-calm-face-square-300x300.jpg\;200\;200\,medi um\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/k wan-yin-calm-face-square-300x300.jpg\;200\;200\,large\;https://yasodharayo ga.org/spokane/wp-content/uploads/sites/7/2020/10/kwan-yin-calm-face-squar e-300x300.jpg\;200\;200\,full\;https://yasodharayoga.org/spokane/wp-conten t/uploads/sites/7/2020/10/kwan-yin-calm-face-square-300x300.jpg\;200\;200 X-COST:$40 for 3-week series or $15 per class END:VEVENT BEGIN:VEVENT UID:ai1ec-3108@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\n
Hatha Yoga integrates classical asanas wi th spiritual practices of mantra and meditation. These classes empower stu dents to accept and listen to their bodies. Non-competitive and compassion ate\; open to all levels. Drop-ins welcome!
\nDTSTART;TZID=America/Vancouver:20230106T100000 DTEND;TZID=America/Vancouver:20230106T111500 EXDATE;TZID=America/Vancouver:20230519T100000 EXDATE;TZID=America/Vancouver:20231117T100000 EXDATE;TZID=America/Vancouver:20231229T100000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20231215T235959Z;BYDAY=FR;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Friday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-friday-am/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2019/08/Yoga-Mats-300x178.png\;300\;178\,medium\;https://yaso dharayoga.org/spokane/wp-content/uploads/sites/7/2019/08/Yoga-Mats-300x178 .png\;300\;178\,large\;https://yasodharayoga.org/spokane/wp-content/upload s/sites/7/2019/08/Yoga-Mats-300x178.png\;300\;178\,full\;https://yasodhara yoga.org/spokane/wp-content/uploads/sites/7/2019/08/Yoga-Mats-300x178.png\ ;300\;178 X-COST:5 classes for $65 or $15 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-3118@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This a donation-based\, “pay as you can” community yoga class. Suggested amount is $5\, but any amount is gratefully accepted.
\nSpace is limited\, advance registration is required.
\nOffered only in-person in the studio.
\nDTSTART;TZID=America/Vancouver:20230107T093000 DTEND;TZID=America/Vancouver:20230107T103000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St SEQUENCE:0 SUMMARY:Donation-based Community Yoga Class URL:https://yasodharayoga.org/spokane/event/donation-based-community-yoga-c lass/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2020/10/forward-bend-200x300.jpg\;200\;300\,medium\;https://y asodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/forward-bend-2 00x300.jpg\;200\;300\,large\;https://yasodharayoga.org/spokane/wp-content/ uploads/sites/7/2020/10/forward-bend-200x300.jpg\;200\;300\,full\;https:// yasodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/forward-bend- 200x300.jpg\;200\;300 X-COST:Pay As You Can END:VEVENT BEGIN:VEVENT UID:ai1ec-3116@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\n
O ffered online and in person in the studio.
\nAdvan ce registration required.
\n\n
Listening within. L istening to others. Hearing beyond the words. Silence. Learn to enhance your sense of hearing.
\nItems needed: journal or notebook and pe n.
\n\n
\n
“Listening is very difficult for most o
f us. But there are circumstances in which listening is more appropriate t
han action. When you have a proper understanding of that\, you will discov
er the results of just listening. But if you think\, “Should I do this? Sh
ould I do that? This may not be so good. Maybe I should do that. Why can’t
I do this?” you are just getting into a war with your personality aspects
. Then there is no way you can receive an answer. Also\, if you have alrea
dy decided what answer you want to hear\, that is all you will hear becaus
e you are not listening\, and that is no true answer.”
\n~ Swami Rada
\,
Offered simultaneously online and in person in the studio. Advance registration required.
\nHatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to th eir bodies. Non-competitive and compassionate\; open to all levels.
\n< p> DTSTART;TZID=America/Vancouver:20230111T110000 DTEND;TZID=America/Vancouver:20230111T121500 EXDATE;TZID=America/Vancouver:20230125T110000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20230208T235959Z;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Hatha Yoga – Wednesday AM URL:https://yasodharayoga.org/spokane/event/hatha-yoga-wednesday-am/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2019/08/Yoga-Mats-300x178.png\;300\;178\,medium\;https://yaso dharayoga.org/spokane/wp-content/uploads/sites/7/2019/08/Yoga-Mats-300x178 .png\;300\;178\,large\;https://yasodharayoga.org/spokane/wp-content/upload s/sites/7/2019/08/Yoga-Mats-300x178.png\;300\;178\,full\;https://yasodhara yoga.org/spokane/wp-content/uploads/sites/7/2019/08/Yoga-Mats-300x178.png\ ;300\;178 X-COST:5 classes for $65 or $15 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-3120@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:Offered online a nd in person in the studio.
\nAdvance registration required.
\nDo you need to relax?
\nExperience the restorative and relaxing effects of Hatha Yoga. This class includes stretc hing and breathing techniques for relaxation\, tips about how to get there \, and a reflection to consider your personal views on the topic.
\nHave a notebook or journal\; wear comfortable clothing for stretch ing and relaxing.
\n\n
DTSTART;TZID=America/Vancouver:20230116T160000 DTEND;TZID=America/Vancouver:20230116T171500 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20230130T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Relaxation\, 3-class series with Swami Yasodananda URL:https://yasodharayoga.org/spokane/event/relaxation-3-class-series-with- swami-yasodananda/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2020/10/woman-relaxing-in-yoga-mat-cropped-300x289.jpg\;300\; 289\,medium\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/ 2020/10/woman-relaxing-in-yoga-mat-cropped-300x289.jpg\;300\;289\,large\;h ttps://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/woman- relaxing-in-yoga-mat-cropped-300x289.jpg\;300\;289\,full\;https://yasodhar ayoga.org/spokane/wp-content/uploads/sites/7/2020/10/woman-relaxing-in-yog a-mat-cropped-300x289.jpg\;300\;289 X-COST:$40 for 3-week series or $15 per class END:VEVENT BEGIN:VEVENT UID:ai1ec-3152@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION: \n
Offered the first Thursday of the month.
\nHa tha Yoga integrates classical asanas with spiritual practices of mantra an d meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate\; open to all levels. Drop-ins welcome!
\nDTSTART;TZID=America/Vancouver:20230202T174500 DTEND;TZID=America/Vancouver:20230202T190000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=MONTHLY;UNTIL=20230601T235959Z;BYDAY=1TH SEQUENCE:0 SUMMARY:Hatha Yoga – 1st Thursday URL:https://yasodharayoga.org/spokane/event/hatha-yoga-thursday/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2018/04/Namaste.png\;279\;179\,medium\;https://yasodharayoga. org/spokane/wp-content/uploads/sites/7/2018/04/Namaste.png\;279\;179\,larg e\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2018/04/Na maste.png\;279\;179\,full\;https://yasodharayoga.org/spokane/wp-content/up loads/sites/7/2018/04/Namaste.png\;279\;179 X-COST:5 classes for $65 or $15 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-3148@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This a donation-based\, “pay as you can” community yoga class. Suggested amount is $5\, but any amount is gratefully accepted.
\nSpace is limited\, advance registration is required.
\nOffered only in-person in the studio.
\nDTSTART;TZID=America/Vancouver:20230204T093000 DTEND;TZID=America/Vancouver:20230204T103000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur dAlene St\, Spokane\, WA SEQUENCE:0 SUMMARY:Donation-based Community Yoga Class URL:https://yasodharayoga.org/spokane/event/donation-based-community-yoga-c lass-2/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2020/10/forward-bend-200x300.jpg\;200\;300\,medium\;https://y asodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/forward-bend-2 00x300.jpg\;200\;300\,large\;https://yasodharayoga.org/spokane/wp-content/ uploads/sites/7/2020/10/forward-bend-200x300.jpg\;200\;300\,full\;https:// yasodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/forward-bend- 200x300.jpg\;200\;300 X-COST:Pay As You Can END:VEVENT BEGIN:VEVENT UID:ai1ec-3162@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\n
Offered online and in person in the studio.
\nAdvance registration requ ired.
\n\n
As we age\, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning\, challenges and victories\, we can reflect on how we want to cre ate our lives now. Using yogic practices\, we can reflect on questions suc h as:
\nItems needed: journal or notebook and pen.
DTSTART;TZID=America/Vancouver:20230318T133000 DTEND;TZID=America/Vancouver:20230318T153000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 SEQUENCE:0 SUMMARY:Aging with Awareness workshop with Lakshmi URL:https://yasodharayoga.org/spokane/event/aging-with-awareness-workshop-w ith-lakshmi/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2018/12/writing-journal-reflection-300x200.jpg\;300\;200\,med ium\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2018/12/ writing-journal-reflection-300x200.jpg\;300\;200\,large\;https://yasodhara yoga.org/spokane/wp-content/uploads/sites/7/2018/12/writing-journal-reflec tion-300x200.jpg\;300\;200\,full\;https://yasodharayoga.org/spokane/wp-con tent/uploads/sites/7/2018/12/writing-journal-reflection-300x200.jpg\;300\; 200 X-COST:$30 or pay as you can END:VEVENT BEGIN:VEVENT UID:ai1ec-3188@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:This a donation-based\, “pay as you can” community yoga class. Suggested amount is $5\, but any amount is gratefully accepted.
\nSpace is limited\, advance registration is required.
\nOffered only in-person in the studio.
\nDTSTART;TZID=America/Vancouver:20230401T093000 DTEND;TZID=America/Vancouver:20230401T103000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur dAlene St\, Spokane\, WA SEQUENCE:0 SUMMARY:Donation-based Community Yoga Class URL:https://yasodharayoga.org/spokane/event/donation-based-community-yoga-c lass-3/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2020/10/forward-bend-200x300.jpg\;200\;300\,medium\;https://y asodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/forward-bend-2 00x300.jpg\;200\;300\,large\;https://yasodharayoga.org/spokane/wp-content/ uploads/sites/7/2020/10/forward-bend-200x300.jpg\;200\;300\,full\;https:// yasodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/forward-bend- 200x300.jpg\;200\;300 X-COST:Pay As You Can END:VEVENT BEGIN:VEVENT UID:ai1ec-3197@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
This a donation-based\, “pay as you can” community yoga class. Suggested amount is $5\, but any amount is gratefully accepted.
\nDrop-ins are welcome!
\nDTSTART;TZID=America/Vancouver:20230506T093000 DTEND;TZID=America/Vancouver:20230506T103000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur dAlene St\, Spokane\, WA SEQUENCE:0 SUMMARY:Donation-based Community Yoga Class URL:https://yasodharayoga.org/spokane/event/donation-based-community-yoga-c lass-4/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2020/10/forward-bend-200x300.jpg\;200\;300\,medium\;https://y asodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/forward-bend-2 00x300.jpg\;200\;300\,large\;https://yasodharayoga.org/spokane/wp-content/ uploads/sites/7/2020/10/forward-bend-200x300.jpg\;200\;300\,full\;https:// yasodharayoga.org/spokane/wp-content/uploads/sites/7/2020/10/forward-bend- 200x300.jpg\;200\;300 X-COST:Pay As You Can END:VEVENT BEGIN:VEVENT UID:ai1ec-3208@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
Offered online and in person in the studio.
\n< p> \nThe challenges of aging are mental\, physical\, emotional\, an d spiritual. How can we turn these challenges into opportunities? How can we live Robert Browning’s invitation\, “Grow old along with me! The best i s yet to be\, the last of life\, for which the first was made.”? We will u se a variety of yogic practices to help us reflect on these challenges. Gi ve yourself an opportunity to explore the possibilities with others who ar e asking many of the same questions about living long with grace.
\nBring a journal or notebook.
DTSTART;TZID=America/Vancouver:20230511T183000 DTEND;TZID=America/Vancouver:20230511T200000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;COUNT=3;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:Aging with Grace URL:https://yasodharayoga.org/spokane/event/aging-with-grace/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2023/04/women-sitting-300x200.jpeg\;300\;200\,medium\;https:/ /yasodharayoga.org/spokane/wp-content/uploads/sites/7/2023/04/women-sittin g-300x200.jpeg\;300\;200\,large\;https://yasodharayoga.org/spokane/wp-cont ent/uploads/sites/7/2023/04/women-sitting-300x200.jpeg\;300\;200\,full\;ht tps://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2023/04/women-s itting-300x200.jpeg\;300\;200 X-COST:$50 for 3-class series END:VEVENT BEGIN:VEVENT UID:ai1ec-3210@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\n“How do we manifest wisd om? We open our hearts and leave space in our minds for wisdom to enter…we let the wisdom of each situation bring itself forward and carry us to the next step.”
< /blockquote>\n
\n~ Swami Radhananda\, Living the PracticeWhat does it mean to access wisdom gained from our life e xperiences\, bringing this forward in ways that are meaningful now? When w e take the time to gather the wisdom from our experiences—the learning\, c hallenges and victories—we can then ask: How do I want to create my life n ow? Where do I want to direct my energy? This retreat will include an expl oration of your personal symbols\, visualization\, relaxation and reflecti on.
\nBring a journal & wear comfortable clothes
\nThis retreat will be facilitated by Swami Satyananda from Yasodhara Ashram. There will be a 3-hour break from noon to 3pm during which you wil l have lunch on your own and time to explore your reflections.
DTSTART;TZID=America/Vancouver:20230520T100000 DTEND;TZID=America/Vancouver:20230520T170000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 SEQUENCE:0 SUMMARY:Wisdom Gathering Retreat URL:https://yasodharayoga.org/spokane/event/wisdom-gathering-retreat/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2022/12/buddha-wallpapers-photos-pictures-lotus-300x224.jpeg\ ;267\;199\,medium\;https://yasodharayoga.org/spokane/wp-content/uploads/si tes/7/2022/12/buddha-wallpapers-photos-pictures-lotus-300x224.jpeg\;267\;1 99\,large\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/20 22/12/buddha-wallpapers-photos-pictures-lotus-300x224.jpeg\;267\;199\,full \;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2022/12/bud dha-wallpapers-photos-pictures-lotus-300x224.jpeg\;267\;199 X-COST:$75 END:VEVENT BEGIN:VEVENT UID:ai1ec-3241@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\nA slower and gentler version of our regul ar Hatha Yoga class. With this slower\, gentler pace\, students are encour aged to go deeper within themselves\, reducing tension and stress\, while enhancing personal awareness and well-being. Drop-ins welcome!
\np> DTSTART;TZID=America/Vancouver:20230925T100000 DTEND;TZID=America/Vancouver:20230925T111500 EXDATE;TZID=America/Vancouver:20231225T100000 EXDATE;TZID=America/Vancouver:20240101T100000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20231218T235959Z;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Gentle Yoga – Monday AM URL:https://yasodharayoga.org/spokane/event/gentle-yoga-monday-am/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2019/08/Yoga-Mats-300x178.png\;300\;178\,medium\;https://yaso dharayoga.org/spokane/wp-content/uploads/sites/7/2019/08/Yoga-Mats-300x178 .png\;300\;178\,large\;https://yasodharayoga.org/spokane/wp-content/upload s/sites/7/2019/08/Yoga-Mats-300x178.png\;300\;178\,full\;https://yasodhara yoga.org/spokane/wp-content/uploads/sites/7/2019/08/Yoga-Mats-300x178.png\ ;300\;178 X-COST:5 classes for $65 or $15 single class END:VEVENT BEGIN:VEVENT UID:ai1ec-3248@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:
What wisdom does your slee ping mind want to tell you?
\nYour dreams can become friends and tea chers once you begin to understand their language. They can bring to life your latent creative nature. This deep personal wisdom is always available to you. Learn a time-tested method to invite your dream symbols to speak\ , offering guidance and clear steps to action.
\nBring a dream written or typed out to refer to for each class and have your journal or notebook handy.
\nAttend this 3-class series with Swami Lakshmiananda in-person or online on Zoom.< /strong>
\nDTSTART;TZID=America/Vancouver:20231012T180000 DTEND;TZID=America/Vancouver:20231012T193000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St RRULE:FREQ=WEEKLY;UNTIL=20231026T235959Z;BYDAY=TH;WKST=SU SEQUENCE:0 SUMMARY:The Dreaming Mind URL:https://yasodharayoga.org/spokane/event/the-dreaming-mind-2/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2023/09/water-bed-300x178.png\;300\;178\,medium\;https://yaso dharayoga.org/spokane/wp-content/uploads/sites/7/2023/09/water-bed-300x178 .png\;300\;178\,large\;https://yasodharayoga.org/spokane/wp-content/upload s/sites/7/2023/09/water-bed-300x178.png\;300\;178\,full\;https://yasodhara yoga.org/spokane/wp-content/uploads/sites/7/2023/09/water-bed-300x178.png\ ;300\;178 X-COST:$50 for 3-class series END:VEVENT BEGIN:VEVENT UID:ai1ec-3255@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\n
“The Heart is symbolic for the center of our spiritual being-limitless compassion and knowledge beyond the intellect.” ~Swami Radha
\nThe ground of the Heart is where we can open to inspiration and un derstanding. In this one-day retreat\, Yasodhara Ashram teacher Swami Sama yananda offers practices of reflection\, mantra\, visualization\, silence and breath to deepen a connection to the inner source of love. By listenin g and becoming receptive to your still\, small voice\, you can clear the w ay for finer feelings like gratitude and compassion.
\nWhat does you r heart say? And how can listening to its messages improve your relationsh ips-first to yourself\, then to those around you?
\nBring a journal or notebook.
\nLunch on your own from noon to 1:30 pm.
DTSTART;TZID=America/Vancouver:20231118T100000 DTEND;TZID=America/Vancouver:20231118T153000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 SEQUENCE:0 SUMMARY:Living From Love-Tuning Into Your Heart’s Message URL:https://yasodharayoga.org/spokane/event/living-from-love-tuning-into-yo ur-hearts-message/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2023/10/Living-from-Love-2-300x150.jpg\;300\;150\,medium\;htt ps://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2023/10/Living-f rom-Love-2-300x150.jpg\;300\;150\,large\;https://yasodharayoga.org/spokane /wp-content/uploads/sites/7/2023/10/Living-from-Love-2-300x150.jpg\;300\;1 50\,full\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/202 3/10/Living-from-Love-2-300x150.jpg\;300\;150 X-COST:$80 END:VEVENT BEGIN:VEVENT UID:ai1ec-3275@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\nSorry – this event is ca ncelled
DTSTART;TZID=America/Vancouver:20231229T100000 DTEND;TZID=America/Vancouver:20231229T113000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St Ste T SEQUENCE:0 SUMMARY:CANCELLED Hidden Language Yoga Workshop: Stretching Into the New Ye ar URL:https://yasodharayoga.org/spokane/event/hidden-language-yoga-workshop/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2022/02/winter-bud-300x169.jpeg\;300\;169\,medium\;https://ya sodharayoga.org/spokane/wp-content/uploads/sites/7/2022/02/winter-bud-300x 169.jpeg\;300\;169\,large\;https://yasodharayoga.org/spokane/wp-content/up loads/sites/7/2022/02/winter-bud-300x169.jpeg\;300\;169\,full\;https://yas odharayoga.org/spokane/wp-content/uploads/sites/7/2022/02/winter-bud-300x1 69.jpeg\;300\;169 X-COST:$20 for workshop END:VEVENT BEGIN:VEVENT UID:ai1ec-3293@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\nDo you need to relax?
\n
\nExperience the restorative and rela xing effects of Yoga. These classes include the stretching-relaxing flow o f movement and stillness\, breath awareness\, and reflections on how to re lax your mind.Wear comfortable clothing you can stretch i n and bring a journal or notebook.
\n\n
DTSTART;TZID=America/Vancouver:20240207T174500 DTEND;TZID=America/Vancouver:20240207T190000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 RRULE:FREQ=WEEKLY;UNTIL=20240221T235959Z;BYDAY=WE;WKST=SU SEQUENCE:0 SUMMARY:Relaxation\, 3-class series URL:https://yasodharayoga.org/spokane/event/relaxation-3-class-series-2/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2018/04/7eb44a25-b024-4cca-82a4-9ceb6bb49049-300x201.jpg\;300 \;201\,medium\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/ 7/2018/04/7eb44a25-b024-4cca-82a4-9ceb6bb49049-300x201.jpg\;300\;201\,larg e\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2018/04/7e b44a25-b024-4cca-82a4-9ceb6bb49049-300x201.jpg\;300\;201\,full\;https://ya sodharayoga.org/spokane/wp-content/uploads/sites/7/2018/04/7eb44a25-b024-4 cca-82a4-9ceb6bb49049-300x201.jpg\;300\;201 X-COST:$40 for 3-week series or $15 per class END:VEVENT BEGIN:VEVENT UID:ai1ec-3309@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\n
Join Swami Lakshmiananda in this 3-hour workshop.
\n< p>What have I learned from life as I’ve aged? What concepts do I hold that are no longer valid? Where do I want to direct my energy at this time in my life? Take this opportunity to acknowledge and honor your past learning \, challenges and victories. Reflect on what gifts you want to bring forwa rd now to create a life of meaning and purpose. We will be engaging in pra ctices such as visualization\, breath\, artistic expression and reflection .\nBring a journal or notebook.
\nDTSTART;TZID=America/Vancouver:20240210T130000 DTEND;TZID=America/Vancouver:20240210T160000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 SEQUENCE:0 SUMMARY:Learning From Life As We Age URL:https://yasodharayoga.org/spokane/event/learning-from-life-as-we-age/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2023/12/field-with-hand-300x221.jpeg\;300\;221\,medium\;https ://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2023/12/field-with -hand-300x221.jpeg\;300\;221\,large\;https://yasodharayoga.org/spokane/wp- content/uploads/sites/7/2023/12/field-with-hand-300x221.jpeg\;300\;221\,fu ll\;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2023/12/f ield-with-hand-300x221.jpeg\;300\;221 X-COST:$50 or pay as you can END:VEVENT BEGIN:VEVENT UID:ai1ec-3336@yasodharayoga.org/spokane DTSTAMP:20240329T121512Z CATEGORIES;LANGUAGE=en-US:Class CONTACT:Yasodhara Yoga Spokane\; (509) 838-3575\; spokane@yasodharayoga.org DESCRIPTION:\n
Join Swami Lakshmiananda – either in person or on Zoom – fo r this afternoon workshop.
\nHow do you decide your next steps in li fe? What helps you to make important decisions? Using spiritual practices and personal reflection\, discover what influences your choices\, gain new perspective and develop creative decision-making.
\nBring a journal or notebook.
DTSTART;TZID=America/Vancouver:20240413T133000 DTEND;TZID=America/Vancouver:20240413T160000 LOCATION:Yasodhara Yoga Spokane @ 406 S Coeur d Alene St\, Spokane\, WA 992 01 SEQUENCE:0 SUMMARY:The Power of Choice workshop URL:https://yasodharayoga.org/spokane/event/the-power-of-choice-workshop/ X-COST-TYPE:external X-WP-IMAGES-URL:thumbnail\;https://yasodharayoga.org/spokane/wp-content/upl oads/sites/7/2024/03/woman-looking-over-lake-300x200.jpg\;300\;200\,medium \;https://yasodharayoga.org/spokane/wp-content/uploads/sites/7/2024/03/wom an-looking-over-lake-300x200.jpg\;300\;200\,large\;https://yasodharayoga.o rg/spokane/wp-content/uploads/sites/7/2024/03/woman-looking-over-lake-300x 200.jpg\;300\;200\,full\;https://yasodharayoga.org/spokane/wp-content/uplo ads/sites/7/2024/03/woman-looking-over-lake-300x200.jpg\;300\;200 X-COST:$50 or pay as you can END:VEVENT END:VCALENDAR