Journaling Yoga/Hidden Language Hatha

When:
January 23, 2021 @ 10:30 am – 12:00 pm
2021-01-23T10:30:00-05:00
2021-01-23T12:00:00-05:00
Where:
zoom
Cost:
$16/ Student & Income based discounts available.
Contact:
Joan Gamble
6137281609

In this gentle, reflective approach to Hatha, the asanas are practiced not only for their physical benefits, but also to understand the psychological and symbolic meanings, to learn how each asana can increase spiritual awareness.

Come as you can.

Payment details explained in email to participants.

Please email Marcia marciabamber@gmail.com if you wish to join a class. If you are new to our group, please contact Marcia marciabamber@gmail.com or Joan (gamblej@sympatico.ca) for an orientation.

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