7 Mon
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12:30 pm Light and Vibration – A Daily Connection
Light and Vibration – A Daily Connection
Dec 7 @ 12:30 pm – 12:45 pm
Light and Vibration - A Daily Connection @ zoom
Are you feeling the need to connect? In this time of relative isolation we are offering an opportunity for all of the people in group to connect. You can join any day, from 12:30 to 12:45 starting Sunday November 29 … Continued
4:00 pm Chair and Mat Yoga Class
Chair and Mat Yoga Class
Dec 7 @ 4:00 pm – 5:15 pm
Chair and Mat Yoga Class @ zoom
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued