Classes

Hatha Yoga

lethbridge

Stretch, balance, relax and listen to your body. Our safe, gentle approach offers spiritual nourishment as well as health benefits. You’ll come away refreshed, renewed and invigorated.

Dates: September 15 – November 25, 2019.
Time: 4:30 – 5:45 pm
Location: Southminster United Church
Fee: by Donation

 

Hatha Yoga

Stretch, balance, relax and listen to your body. Our safe, gentle approach offers spiritual nourishment as well as health benefits. You’ll come away refreshed, renewed and invigorated.

Date: September 11 – November 27, 2019
Time: Mondays 10:00 am – 11:00 am, Wednesdays 10:00 – 11:00 am
Location: Lethbridge Senior Citizen’s Centre
Registration:  Please note that registration for Hatha Yoga classes taught at the Lethbridge Senior Citizen Centre must be done through that organization. Contact them at 403-320-2222.

 

Sunday Night Reflection and Satsang

Reflection Theme:  2nd Chakra

Our Reflection gathering will focus on opening to the wisdom within, which can guide you through changes in your life. Learn ways to make choices that can help you develop clarity, courage and awareness.

Satsang

Join in an uplifting time with a focus on devotional songs, mantra chanting for people in need and inspiring talks. It is a wonderful way to begin the week.

Date & Time: September 15 – November 24, 2019. Reflection 6:30 pm to 7:15 pm. No class October 13 or November 10.  Satsang, 7:30 pm to 8:30 pm.
Location: 1918 – 14th Ave S, Lethbridge.  Email for directions.

 


About Yasodhara Yoga Lethbridge

Tara (Barbara Huston)

barbara-huston

I am a long-standing student of the ancient eastern teachings that Swami Radha has made accessible for every day life in our era. I have yet to meet a life situation that is not unraveled and elevated by the Kundalini System. It is my joy and privilege to offer classes, both from my home and in the community, in this gentle, practical and personally empowering Yoga. Come, find out for yourself the power of Reflection, Awareness, Self-discovery and Choice. You will be gifted with practices that will Lighten your life, and help you relax into a joy and purpose you may not otherwise have known. You will find a warm welcome, and other like-minded people seeking deeper meaning and quality in daily life.

 

Daya

I was first became involved with Swami Radha’s teachings and Yasodhara Ashram over 30 years ago. Her teachings are the foundation of my life, showing me options and giving me purpose. I am honoured to be able to bring these ancient teachings to Lethbridge and invite you to come and expand your life.

 

 

 

 

Suzanne Lenon

I first encountered Swami Radha’s teachings 12 years ago and they have transformed my life, leading me to greater Consciousness of my speech, thoughts, and actions. You are warmly invited to be part of our group, joining others who seek self-discovery, conscious living, and spiritual community.
All are welcome!

 

 


Contact

Daya
leighmonette@live.ca
(403) 327-8007

Tara (Barbara Huston)
tara.h@yasodharayoga.org
(403) 381-6042