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7:00 am SUNRISE RETREAT: ENRICH YOUR MORNING PRACTICE @ Online. Contact us for a Zoom link.
SUNRISE RETREAT: ENRICH YOUR MORNING PRACTICE @ Online. Contact us for a Zoom link.
Oct 7 @ 7:00 am – 8:00 am
In the quiet of the early morning, you will be guided through yoga asanas, breath work, relaxation and brief written reflection.   Use this beautiful  time to awaken, to bring body and mind together and to clarify your intention for … Continued