﻿{"id":432,"date":"2014-07-20T19:20:21","date_gmt":"2014-07-20T18:20:21","guid":{"rendered":"https:\/\/yasodharayoga.org\/europe\/?page_id=432"},"modified":"2025-11-03T03:39:02","modified_gmt":"2025-11-03T03:39:02","slug":"braga","status":"publish","type":"page","link":"https:\/\/yasodharayoga.org\/europe\/braga\/","title":{"rendered":"Braga"},"content":{"rendered":"<h6>BRAGA, PORTUGAL<\/h6>\n<p><a href=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2013\/12\/braga.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-487\" src=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2013\/12\/braga.jpg\" alt=\"braga\" width=\"399\" height=\"359\" srcset=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2013\/12\/braga.jpg 364w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2013\/12\/braga-300x269.jpg 300w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/><\/a><\/p>\n<p>In addition to offering weekly Hatha Classes, the Centro de Yoga de Braga offers weekly Hidden Language of Hatha and weekly Mantra chanting. In addition, we have a monthly session of Kundalini Yoga or Dream Yoga followed by Satsang.<\/p>\n<p>We like to offer our students and yoga friends the opportunity to meet visiting teachers at our yoga centre or in our annual retreat each April as a way to expand their views and go deeper in their reflections. Visiting teachers from Yasodhara Ashram, and Yasodhara Yoga teachers from other European centres offer a variety of workshops that, from time to time, include Kundalini Yoga, Life Seals, Dream Yoga and Music and Consciousness.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5>Workshops and Events<\/h5>\n<p><strong><a href=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/11\/Screenshot-2025-11-02-at-9.46.16-AM.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5951 alignleft\" src=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/11\/Screenshot-2025-11-02-at-9.46.16-AM-300x297.png\" alt=\"\" width=\"213\" height=\"211\" srcset=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/11\/Screenshot-2025-11-02-at-9.46.16-AM-300x297.png 300w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/11\/Screenshot-2025-11-02-at-9.46.16-AM-150x150.png 150w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/11\/Screenshot-2025-11-02-at-9.46.16-AM.png 644w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/a>Transitions Workshop &#8211; Saturday 28 February \u2013 Sunday 1 March 2026 with Swami Sukhananda<\/strong><\/p>\n<p>Change happens \u2013 sometimes its something you\u2019ve worked hard for, sometimes it comes unexpectedly. After the change there is the transition, from ending to beginning, old to new. This means letting go of the familiar, navigating the unknown and creating a new reality.<\/p>\n<p>Transitions are an invigorating and challenging time. By working with reflective tools, such as writing and drawing, and a selection of spiritual practices to help you prepare for change, access strength during transition and clarify options for your next steps.<\/p>\n<p>Experience how yoga can support you in times of ending and beginning, change and transition.<\/p>\n<p><strong>When: <\/strong>Saturday 29 February and Sunday 1 March &#8211; 10.30 to 4pm<\/p>\n<p><strong>Contact<\/strong> <a href=\"mailto:jovita.oliveira@gmail.com\">J<strong>ovita<\/strong><\/a><strong>:\u00a0 ge<a href=\"mailto:geral@cybraga.com\">ral@cybraga.com<\/a>\u00a0<\/strong> +351938423986<\/p>\n<div><\/div>\n<div>:<\/div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3368\" src=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2019\/02\/Jovita-Feb-2019-267x300.jpg\" alt=\"\" width=\"140\" height=\"157\" srcset=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2019\/02\/Jovita-Feb-2019-267x300.jpg 267w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2019\/02\/Jovita-Feb-2019-768x862.jpg 768w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2019\/02\/Jovita-Feb-2019-912x1024.jpg 912w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2019\/02\/Jovita-Feb-2019.jpg 1978w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><strong>Jovita<\/strong> is the director of the Centro de Yoga de Braga, and has been teaching yoga since 1991. In 2010, Jovita took the Yoga Development Course and Hatha Yoga teacher certification at Yasodhara Ashram. She returned to Canada in 2013 to take the teacher certifications in Hidden Language Hatha Yoga, Kundalini Yoga and Dream Yoga. \u00a0She has been returning to Yasodhara Ashram regularly since then to take recertification courses.<\/p>\n<p>She now offers these classes at her studio in Braga and in nearby towns.<\/p>\n<p>For class information visit <a href=\"http:\/\/www.cybraga.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.cybraga.com\/<\/a>\u00a0 \u00a0Or contact <a href=\"mailto:jovita.oliveira@gmail.com\">Jovita<\/a>:<\/p>\n<p>ge<a href=\"mailto:geral@cybraga.com\">ral@cybraga.com<\/a>\u00a0 +351938423986<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div>\n<p><strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2138\" src=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2014\/07\/me-Conscious-living1-r-300x225.jpg\" alt=\"\" width=\"202\" height=\"151\" srcset=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2014\/07\/me-Conscious-living1-r-300x225.jpg 300w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2014\/07\/me-Conscious-living1-r-768x576.jpg 768w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2014\/07\/me-Conscious-living1-r.jpg 1000w\" sizes=\"auto, (max-width: 202px) 100vw, 202px\" \/>Swami Sukhananda<\/strong> is a resident and senior teacher at Yasodhara Ashram in BC, Canada, who was previously director of several Yoga Centres in England. Her connection with\u00a0the Centro de Yoga de Braga, goes back many years &#8211; almost to the first opening of the centre. And she is a regular visitor to Braga whenever she returns to Europe on a teaching tour.<\/p>\n<p>Speaking recently she commented on &#8220;the growth of students in Braga with a desire for the\u00a0Light, and a willingness to reflect and speak courageously about their challenges and their victories. They open themselves up to self-enquiry and to possibilities for change.&#8221; Working with Swami Sukhananda is an opportunity to go deeper into your practices, to emerge shining with fresh insights and inspiration.<\/p>\n<p>&nbsp;<\/p>\n<h6><\/h6>\n<h6>Recent Events and Workshops<\/h6>\n<\/div>\n<div>\n<p><strong>Joy of Living &#8211; a Day of Yoga with Devani &#8211; June 2025<\/strong><\/p>\n<p><a href=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5921\" src=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-1-300x252.jpg\" alt=\"\" width=\"211\" height=\"177\" srcset=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-1-300x252.jpg 300w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-1.jpg 677w\" sizes=\"auto, (max-width: 211px) 100vw, 211px\" \/> <\/a><a href=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5920\" src=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-2-300x300.jpg\" alt=\"\" width=\"174\" height=\"174\" srcset=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-2-300x300.jpg 300w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-2-150x150.jpg 150w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-2-768x768.jpg 768w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/10\/0-2.jpg 873w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Life Seals &#8211; February 2025<\/strong><\/p>\n<p><a href=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/group.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5758\" src=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/group-300x300.jpg\" alt=\"\" width=\"217\" height=\"217\" srcset=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/group-300x300.jpg 300w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/group-1024x1024.jpg 1024w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/group-150x150.jpg 150w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/group-768x768.jpg 768w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/group-1536x1536.jpg 1536w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/group-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 217px) 100vw, 217px\" \/><\/a> <a href=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/gop-of-10-Paulas-hair.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5756\" src=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/gop-of-10-Paulas-hair-300x225.jpg\" alt=\"\" width=\"274\" height=\"205\" srcset=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/gop-of-10-Paulas-hair-300x225.jpg 300w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/gop-of-10-Paulas-hair.jpg 640w\" sizes=\"auto, (max-width: 274px) 100vw, 274px\" \/><\/a> <a href=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/making-seals-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5757\" src=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/making-seals-2-300x225.jpg\" alt=\"\" width=\"271\" height=\"203\" srcset=\"https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/making-seals-2-300x225.jpg 300w, https:\/\/yasodharayoga.org\/europe\/wp-content\/uploads\/sites\/17\/2025\/03\/making-seals-2.jpg 640w\" sizes=\"auto, (max-width: 271px) 100vw, 271px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>BRAGA, PORTUGAL In addition to offering weekly Hatha Classes, the Centro de Yoga de Braga offers weekly Hidden Language of Hatha and weekly Mantra chanting. In addition, we have a monthly session of Kundalini Yoga or Dream Yoga followed by &hellip; <a href=\"https:\/\/yasodharayoga.org\/europe\/braga\/\">Continued<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-432","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yasodharayoga.org\/europe\/wp-json\/wp\/v2\/pages\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yasodharayoga.org\/europe\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yasodharayoga.org\/europe\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yasodharayoga.org\/europe\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yasodharayoga.org\/europe\/wp-json\/wp\/v2\/comments?post=432"}],"version-history":[{"count":134,"href":"https:\/\/yasodharayoga.org\/europe\/wp-json\/wp\/v2\/pages\/432\/revisions"}],"predecessor-version":[{"id":5957,"href":"https:\/\/yasodharayoga.org\/europe\/wp-json\/wp\/v2\/pages\/432\/revisions\/5957"}],"wp:attachment":[{"href":"https:\/\/yasodharayoga.org\/europe\/wp-json\/wp\/v2\/media?parent=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}