Transitions: managing change effectively

Treesunrise

Discover how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition to recognise and access strengths that you can apply to your present.
By working with reflective tools, such as writing,drawing, and with yoga practices of Mantra and Meditation you can co-operate with change and clarify your current and future choices.

Sat/Sun 21st/22nd March 2015

10 – 5pm

Venue: Ann Robertson Centre,

55 London Rd., Canterbury CT2 8HQ  15 -20 mins walk from both Canterbury stations and bus terminal.

Fee: £80. Sliding Scale available.

Book with Jacqueline Summer jacqueline.s@yasodharayoga.org

07939 066810

teacher-jacqueline

 

Jacqueline Summer has been a student of Yasodhara Yoga teachings since 2003.She became a teacher in 2008  and regularly renews and extends her training at Yasodhara Ashram, Canada.