Saturday 25 May to Wednesday 29 May 2013
at our Pakefield retreat centre in Suffolk
Relaxation & Light – Hatha Yoga Hidden Language – Mediation & Reflection
Walk the coast – Explore the beaches and village
Take five days to explore, practice and reflect. Expand your understanding of who you are and who you want to be. Spend time with a few of the integral practices of Yasodhara Ashram based on the teachings of Swami Sivananda Radha. Swami Sivananda Radha’s reflective, practical, spiritual approach to yoga integrates body, mind and speech.
Details
Workshop begins Saturday 25 May to Wednesday 29 May at 4pm
Participants are welcome to join us for satsang on Friday 24 May, 7 – 8 pm
£150 including classes, satsangs and lunches
(concessions available for people on pensions, benefits and grants)
Contact
Elizabeth at elizayoga@aol.com and 01983 760560
Jayne at radha.bg@lineone.net
Join Jayne Boys, senior teacher at Yasodhara Ashram, Canada and former director of Radha Centres in Canterbury and London
its really a good one and its always good to spend time such things.because ti really bring yourself very close to your inner soul!!!