On the weekend of September 6th/7th, four participants and two yoga teachers explored and discussed the workings of mind and the meaning of consciousness. Mantra, meditation, breathing exercises, journaling and drawing helped them begin to discover the issues that are significant for them. The second day, through hidden language and interpretation of their own and kundalini symbols the group explored their ideals and, in the light of these, made decisions about possible changes they may wish to make in their lives. This day culminated in the creation of poetry, some of which I hope to be able to post before long.
- Rebecca, Cornelia, Jacqueline, Carol, Diana
