Inner Life of Asanas

Go further into your practice of Yoga. Deepen your knowledge of your body and mind and how they can work together to bring forward greater wisdom and understanding in your life . Find out how each asana acts as a mudra or seal, opening to deeper levels of consciousness.

please bring along a journal and pen

Date and Time:  Saturday 1 October 2016  10am – 1pm

Venue: The Garden Yoga Studio,  22 Rough Common Road, Canterbury, Kent  CT2 9DJ

Cost:  £20 (concessions available)

Contact:  or 07595669206