Wednesdays, 9:15—10:30 am.  Hatha Yoga & Reflection:  September 21 – Nov. 30 (no class October 19 or 26).  9 sessions.  Fee:  $72.  The body contains a wisdom of its own.  Listen to your body’s hidden messages through the symbolism of yoga poses.  Bring journal, pen, mat and blanket.

Call Sharon at 250-489-4412 to register in advance.  Location:  Van Redecopp’s Studio, 26 – 12 Ave. S., (building at back of yard), please park at Safeway by gas bar.