Give yourself or someone you care about the gift of relaxation … Gentle yogic exercises centred on awareness, breath, the Light ~ a great way to relax and cultivate stillness, renewal & wellbeing as we gear up into the New Year.
When: January 19th, 2020, 1-3 pm
Where: Conveniently located at Bee Yoga, 3375 Piercy Road, Courtenay, BC V9J 1P5.
Cost: 25$ or 20$ if you bring a friend.
To pre-register & FMI: Contact Shanti at 1 250 390 7686 or firstname.lastname@example.org
Bring: a journal & pen, wear comfortable clothing, & bring a blanket & yoga mat if you have one.