Apr
2
Thu
Mantra and Movement
Apr 2 @ 7:00 pm – 8:30 pm

Connect to the powers within and bring balance into your life

Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of one chakra and its accompanying prayer dance and mantra.

 

6 bi-weekly sessions

Starting April 2nd and concluding June 11th, 2020

7-8:30pm PST

 

The workshops may be taken as a series, though each one can stand alone. No experience is necessary. Wear comfortable clothes, and come prepared for reflection with a journal and a pen.  Suggested donation for those with funds is $15 per session.  All proceeds will support Yasodhara Ashram during the COVID-19 closure.

 

Contact Francesca Cogorno to register

cogorno.francesca@gmail.com

778-585-4086

 

*Note this event has new dates and times that are reflected on this page.

Apr
16
Thu
Mantra and Movement
Apr 16 @ 7:00 pm – 8:30 pm

Connect to the powers within and bring balance into your life

Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of one chakra and its accompanying prayer dance and mantra.

 

6 bi-weekly sessions

Starting April 2nd and concluding June 11th, 2020

7-8:30pm PST

 

The workshops may be taken as a series, though each one can stand alone. No experience is necessary. Wear comfortable clothes, and come prepared for reflection with a journal and a pen.  Suggested donation for those with funds is $15 per session.  All proceeds will support Yasodhara Ashram during the COVID-19 closure.

 

Contact Francesca Cogorno to register

cogorno.francesca@gmail.com

778-585-4086

 

*Note this event has new dates and times that are reflected on this page.

Apr
23
Thu
Postponed Until Further Notice: Yasodhara Outreach ~ Opening to Intuition ~ Return to Centre
Apr 23 @ 6:00 pm – 8:00 pm

YOGA: OPENING TO INTUITION

RETURN TO CENTRE

We are thrilled to welcome Swami Satyananda, who has been actively involved in Swami Radha’s Teachings for over forty years.

Join us as she gently guides us in practices to help us relax and “return to centre,” that place inside which nurtures our intuition & from which our best decisions can be made.

No prior experience necessary.

At Sally’s beautiful Yurt on Arden Rd.

6:00-8:00 PM on Thursday, April 23rd, 2020

FMI please contact Francesca at 778-585-4086 or cogorno.francesca@gmail.com

We hope to see you there!

 

Apr
25
Sat
Postponed Until Further Notice: Yasodhara Outreach ~ Opening to Intuition ~ Reclaiming the Feminine Power
Apr 25 @ 10:00 am – 4:00 pm

OPENING TO INTUITION

Reclaiming the Feminine Power

We are thrilled to welcome Swami Satyananda, who has been actively involved in Swami Radha’s Teachings for over forty years.

Join us as she joyfully guides us in practices reclaim that Feminine Power which can be so absent in the world unless we practice awareness and deep trust.

No prior experience necessary. Bring a journal. Wear loose comfortable clothing.

At Yoga Weyr, 1990 Frey Road, Nanaimo (Cedar)

10:00 AM to 4:00 PM on Saturday, April 25th, 2020

Sliding scale available.

FMI & to register please contact Francesca at 778-585-4086 or cogorno.francesca@gmail.com

We look forward to seeing you there!

 

Apr
26
Sun
Postponed until further notice: Yasodhara Outreach ~ Opening to Intuition ~ Awakening to Wonder
Apr 26 @ 10:00 am – 4:00 pm
Postponed until further notice: Yasodhara Outreach ~ Opening to Intuition ~ Awakening to Wonder @ Yoga Weyr

OPENING TO INTUITION

Awakening Wonder

We are delighted to welcome Swami Satyananda, who has been actively involved in Swami Radha’s Teachings for over forty years.

Join us as she joyfully guides us in practices to  awaken to a renewing sense of wonder & connection to our intuition.

Please bring a journal & pen for personal reflection and wear comfortable clothing. No prior experience necessary. Sliding scale available.

At Yoga Weyr, 1990 Frey Road, Nanaimo (Cedar)

10:00 AM to 4:00 PM on Sunday, April 26th, 2020

FMI, to register & for carpooling options, please contact Francesca at 778-585-4086 or cogorno.francesca@gmail.com

We hope to see you there!

Apr
30
Thu
Mantra and Movement
Apr 30 @ 7:00 pm – 8:30 pm

Connect to the powers within and bring balance into your life

Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of one chakra and its accompanying prayer dance and mantra.

 

6 bi-weekly sessions

Starting April 2nd and concluding June 11th, 2020

7-8:30pm PST

 

The workshops may be taken as a series, though each one can stand alone. No experience is necessary. Wear comfortable clothes, and come prepared for reflection with a journal and a pen.  Suggested donation for those with funds is $15 per session.  All proceeds will support Yasodhara Ashram during the COVID-19 closure.

 

Contact Francesca Cogorno to register

cogorno.francesca@gmail.com

778-585-4086

 

*Note this event has new dates and times that are reflected on this page.

May
14
Thu
Mantra and Movement
May 14 @ 7:00 pm – 8:30 pm

Connect to the powers within and bring balance into your life

Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of one chakra and its accompanying prayer dance and mantra.

 

6 bi-weekly sessions

Starting April 2nd and concluding June 11th, 2020

7-8:30pm PST

 

The workshops may be taken as a series, though each one can stand alone. No experience is necessary. Wear comfortable clothes, and come prepared for reflection with a journal and a pen.  Suggested donation for those with funds is $15 per session.  All proceeds will support Yasodhara Ashram during the COVID-19 closure.

 

Contact Francesca Cogorno to register

cogorno.francesca@gmail.com

778-585-4086

 

*Note this event has new dates and times that are reflected on this page.

May
28
Thu
Mantra and Movement
May 28 @ 7:00 pm – 8:30 pm

Connect to the powers within and bring balance into your life

Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of one chakra and its accompanying prayer dance and mantra.

 

6 bi-weekly sessions

Starting April 2nd and concluding June 11th, 2020

7-8:30pm PST

 

The workshops may be taken as a series, though each one can stand alone. No experience is necessary. Wear comfortable clothes, and come prepared for reflection with a journal and a pen.  Suggested donation for those with funds is $15 per session.  All proceeds will support Yasodhara Ashram during the COVID-19 closure.

 

Contact Francesca Cogorno to register

cogorno.francesca@gmail.com

778-585-4086

 

*Note this event has new dates and times that are reflected on this page.

Jun
11
Thu
Mantra and Movement
Jun 11 @ 7:00 pm – 8:30 pm

Connect to the powers within and bring balance into your life

Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of one chakra and its accompanying prayer dance and mantra.

 

6 bi-weekly sessions

Starting April 2nd and concluding June 11th, 2020

7-8:30pm PST

 

The workshops may be taken as a series, though each one can stand alone. No experience is necessary. Wear comfortable clothes, and come prepared for reflection with a journal and a pen.  Suggested donation for those with funds is $15 per session.  All proceeds will support Yasodhara Ashram during the COVID-19 closure.

 

Contact Francesca Cogorno to register

cogorno.francesca@gmail.com

778-585-4086

 

*Note this event has new dates and times that are reflected on this page.