Jan
19
Sun
Relaxation Workshop
Jan 19 @ 1:00 pm – 3:00 pm

Give yourself or someone you care about the gift of relaxation … Gentle yogic exercises centred on awareness, breath, the Light ~ a great way to relax and cultivate stillness, renewal & wellbeing as we gear up into the New Year.

 

Relaxation Workshop

When: January 19th, 2020, 1-3 pm

Where: Conveniently located at Bee Yoga, 3375 Piercy Road, Courtenay, BC V9J 1P5.

Cost: 25$ or 20$ if you bring a friend.

To pre-register & FMI: Contact Shanti at 1 250 390 7686 or nanaimoradha@shaw.ca

Bring: a journal & pen, wear comfortable clothing, & bring a blanket & yoga mat if you have one.

Apr
23
Thu
Postponed Until Further Notice: Yasodhara Outreach ~ Opening to Intuition ~ Return to Centre
Apr 23 @ 6:00 pm – 8:00 pm

YOGA: OPENING TO INTUITION

RETURN TO CENTRE

We are thrilled to welcome Swami Satyananda, who has been actively involved in Swami Radha’s Teachings for over forty years.

Join us as she gently guides us in practices to help us relax and “return to centre,” that place inside which nurtures our intuition & from which our best decisions can be made.

No prior experience necessary.

At Sally’s beautiful Yurt on Arden Rd.

6:00-8:00 PM on Thursday, April 23rd, 2020

FMI please contact Francesca at 778-585-4086 or cogorno.francesca@gmail.com

We hope to see you there!