Apr
25
Fri
The Inner Life of Asanas
Apr 25 @ 5:00 pm – 6:00 pm

These reflective Hatha Yoga classes are based on Swami Radha’s Hatha Yoga: The Hidden Language and Swami Lalitananda’s Inner Life of Asana. Stretch, relax and listen to your body’s messages. Open to new insights about daily life through reflecting on the symbolism of the poses. Every class ends with a guided relaxation. Wear comfortable clothing and bring a journal. Mats available at the class.

Classes are held at Creekside Commons, 2202 Lambert Drive in Courtenay.

Apr
30
Wed
Living The Practice
Apr 30 @ 8:30 pm – 10:30 pm

If you have taken the 10 Days of Yoga or the Yoga Development Course at the Ashram and want to keep ‘living the practice’ of Yasodhara Yoga, you are welcome to join this reflective group. We use the spiritual practices of the Ashram to enrich the events of our daily lives.

Fee: Circle of Sustainability donation

May
2
Fri
The Inner Life of Asanas
May 2 @ 5:00 pm – 6:00 pm

These reflective Hatha Yoga classes are based on Swami Radha’s Hatha Yoga: The Hidden Language and Swami Lalitananda’s Inner Life of Asana. Stretch, relax and listen to your body’s messages. Open to new insights about daily life through reflecting on the symbolism of the poses. Every class ends with a guided relaxation. Wear comfortable clothing and bring a journal. Mats available at the class.

Classes are held at Creekside Commons, 2202 Lambert Drive in Courtenay.

May
5
Mon
Symbols and Dreams
May 5 @ 11:45 pm – May 6 @ 1:45 am

Dream Yoga is a powerful way to get in touch with your Higher Self. Learn to unlock the language of your unconscious. By working with the symbols and metaphors of your sleeping and lucid dream life, you can use their guidance and support in your waking life.

Classes are held at Creekside Commons, 2202 Lambert Drive in Courtenay.

May
14
Wed
Living The Practice
May 14 @ 8:30 pm – 10:30 pm

If you have taken the 10 Days of Yoga or the Yoga Development Course at the Ashram and want to keep ‘living the practice’ of Yasodhara Yoga, you are welcome to join this reflective group. We use the spiritual practices of the Ashram to enrich the events of our daily lives.

Fee: Circle of Sustainability donation

May
16
Fri
Hidden Language Hatha Yoga – Sending a Message to Divine Mother
May 16 @ 2:00 am – 3:30 am

Whatever our connection with the human who gave us birth, it’s always the right time to cultivate a relationship with our Divine Mother. What does She need to hear from you, & are you ready for Her message?

Bring a mat, comfy clothing, and a journal & a pen (extra ones will be available)

 

May
23
Fri
Hidden Language Hatha Yoga – Garudasana, The Eagle Pose
May 23 @ 2:00 am – 3:30 am

What would it mean to soar like an eagle? Could this asana – or any other Hatha pose for that matter – offer insight into how you can achieve your potential? Come & find out!

Bring a mat, comfy clothing, and a journal & a pen (extra ones will be available)

 

May
28
Wed
Living The Practice
May 28 @ 8:30 pm – 10:30 pm

If you have taken the 10 Days of Yoga or the Yoga Development Course at the Ashram and want to keep ‘living the practice’ of Yasodhara Yoga, you are welcome to join this reflective group. We use the spiritual practices of the Ashram to enrich the events of our daily lives.

Fee: Circle of Sustainability donation

Jun
11
Wed
Living The Practice
Jun 11 @ 8:30 pm – 10:30 pm

If you have taken the 10 Days of Yoga or the Yoga Development Course at the Ashram and want to keep ‘living the practice’ of Yasodhara Yoga, you are welcome to join this reflective group. We use the spiritual practices of the Ashram to enrich the events of our daily lives.

Fee: Circle of Sustainability donation

Jun
25
Wed
Living The Practice
Jun 25 @ 8:30 pm – 10:30 pm

If you have taken the 10 Days of Yoga or the Yoga Development Course at the Ashram and want to keep ‘living the practice’ of Yasodhara Yoga, you are welcome to join this reflective group. We use the spiritual practices of the Ashram to enrich the events of our daily lives.

Fee: Circle of Sustainability donation