{"id":74,"date":"2014-01-07T16:18:11","date_gmt":"2014-01-07T21:18:11","guid":{"rendered":"https:\/\/yasodharayoga.org\/yycalgary\/?page_id=74"},"modified":"2023-08-15T17:23:42","modified_gmt":"2023-08-15T23:23:42","slug":"workshops","status":"publish","type":"page","link":"https:\/\/yasodharayoga.org\/calgary\/classes\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"

$\"calgary-events\"$ <\/a>

Our workshops\u00a0vary in length from two-hour classes to weekend retreats and are a wonderful introduction to Yasodhara Yoga. Workshops\u00a0offer an opportunity to step out of your busy life and find renewal and relaxation.<\/p><\/p>\n

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Current Workshops<\/h2>\n
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Transition into Autumn: Reconnect and Celebrate
\nSaturday, August 26, 2023 \u00a010:00 AM – 3:00 PM<\/strong><\/p>\n
Join us at Scarboro Community Association on August 26 for an in-person Day Retreat.<\/div>\n
In the first workshop, we will delve into the world of dreams, our most trusted and loyal ally,
\nto uncover the messages it carries. In the afternoon, we will approach the power of speech,
\nidentifying the tools and spiritual practices that help us to reconnect with our heart\u2019s desire and
\ncreate the world we want to see around us. Please wear comfortable clothing, and bring a blanket,
\nyoga mat, journal, pen and lunch.<\/div>\n
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10-12pm: Dreams: Your inner teacher<\/strong><\/div>\n
12-1pm: \u00a0Lunch break\u00a0<\/strong><\/div>\n
1-3pm: The power of Speech: What do you want to create in the world?<\/strong><\/div>\n
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Teachers: Devi Fairey, Nadia Riterman, and Wendy Blackmore<\/span><\/b>
\nLocation:<\/strong> Scarboro Community Association, 1727 14 Ave SW.
\nParking available behind the building. Please enter through the door facing the parking area.\u00a0<\/span>
\nInvestment:<\/strong> $45\/workshop or $80 for both workshops. Payment to teacher with either email transfer or cheque.
\nRegistration:<\/strong> Please contact Yasodhara Yoga Calgary at nadia.riterman@gmail.com.<\/div>\n
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Past Workshops<\/h2>\n
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Sunrise Retreat: Enrich your Morning Practice
\nOctober 7-11, 2021 <\/strong>Thursday – Sunday 7:00 – 8:00 AM, Monday 7:00 – 8:30 AM<\/strong><\/p>\n
In the quiet of the early morning, you will be guided through yoga asanas, breath work, relaxation and brief written reflection. \u00a0 Use this beautiful\u00a0 time to awaken, to bring body and mind together and to clarify your intention for the day.<\/span><\/p>\n
You will need an uncluttered space, a yoga mat, comfortable clothing, a journal and pen. You are also asked to sign in <\/span>10<\/span> minutes before the first class\u00a0 to check and adjust the positioning of your mat, laptop camera, lighting and sound.\u00a0Experience not required, all levels of ability are welcome.<\/span><\/p>\n
*We will have a longer class on the Thanksgiving holiday Monday<\/span><\/p>\n
Teachers: <\/b>Nadia Riterman and Francine Fleming
\nLocation:<\/strong>\u00a0Join from your home by Zoom. Contact us for the link.
\nInvestment:<\/strong> $74 or drop in $16. Payment to teacher with either email transfer or cheque. Fee optional if you are facing income loss.
\nRegistration:<\/strong>\u00a0Please contact Yasodhara Yoga Calgary at\u00a0403 589-4507 or calgary@yasodharayoga.org<\/a>.<\/p>\n
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Nurturing Practices for Parents
\nSaturday October 23, 2021 10:00 – 11:30 AM<\/strong><\/p>\n
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The pandemic has been a challenge for parents. Take a mini-retreat for yourself and\u00a0 soothe your body and mind with restorative and nurturing practices. Experience how\u00a0 you can support yourself through simple practices such as breath, concentration, re<\/span>laxation and mantra. You will be able to take the practices home so you can restore\u00a0 yourself and maintain peace and presence during the chaos of family life.\u00a0\u00a0<\/span><\/p>\n
If provincial health guidelines permit, we will meet in person. Otherwise the workshop\u00a0 will be held on zoom. We hope to be able to make an informed decision by the end of September.<\/span><\/p>\n
Teachers: Nicole St. Arnaud and Susanne Bechtold <\/span><\/b>
\nLocation:<\/strong> In person or online – to be determined later <\/span>
\nInvestment:<\/strong> $22\/person or $27 for both parents on Zoom. Payment to teacher with either email transfer or cheque. Fee optional if you are facing income loss.
\nRegistration:<\/strong>\u00a0Please contact Yasodhara Yoga Calgary at\u00a0403 589-4507 or calgary@yasodharayoga.org<\/a>.<\/p>\n<\/div>\n
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2020 Vision: Reflections on the Headstand
\nSaturday, January 25 2020, 1:00 – 3:30pm<\/strong><\/p>\n
Teacher: <\/b>Alexandra Hindson
\nLocation:<\/strong> Rosedale Community Hall, 901 11 Avenue NW (Beugin Hall – Upstairs)
\nCost:<\/strong> $45 (sliding scale available)
\nRegistration:<\/strong>\u00a0Please contact Yasodhara Yoga Calgary at
\n403 589-4507 or calgary@yasodharayoga.org<\/a>.<\/p>\n
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Enrich your life with a clear vision for what you want to create in your life. As you enter into a new decade, what learnings are you bringing forward, what are the old thoughts that are obscuring your vision, and how can you renew your perceptions of your life, bringing in gratitude, awe and wonder?<\/div>\n
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This workshop will explore reflections on the headstand and other inversions, providing several alternatives for your body.<\/div>\n
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Please wear comfortable clothing, and bring warm layers, blanket, yoga mat, journal and pen.<\/div>\n<\/div>\n
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YASODHARA ASHRAM OUTREACH with Swami Samayananda<\/strong><\/p>\n
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Swami Samayananda, a senior Ashram teacher, invites you to a weekend of nourishing practices of reflection, relaxation, breath and mantra to help you come back to centre.\u00a0Our teachings help people build a strong foundation of character- the inner work necessary to face life’s challenges and adapt to change.<\/p>\n
Click here to register with Eventbrite for all 3 workshops.\u00a0<\/a><\/p>\n<\/div>\n
Coming Back to Center
\n<\/b>Friday, May 24, 2019 <\/span><\/span><\/strong>7:00-9:00 pm<\/strong>
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Location:<\/strong> Yoga Sarana, 1330 15 Ave SW, Suite 110<\/span><\/span>
\nCost:<\/strong> $50 (sliding scale available)\/\u00a0Attend all three events for $200
\n<\/b><\/span>Registration:\u00a0 <\/strong>Eventbrite\u00a0<\/a>Questions? Please contact at 403 589-4507 or calgary@yasodharayoga.org<\/a><\/p>\n
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What pulls me off centre and how do I find my way back? What does it feel like to be \u2018centered\u2019 in my body and my mind? Deepen your experience with practices such as breath, visualization and mantra. Please bring a journal & pen.<\/strong><\/div>\n
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Looking within Looking Without: Finding Peace in Shifting Times
\n<\/b>Saturday, May 25, 2019 9<\/span><\/span><\/strong>:00-3:00 pm<\/strong>
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Location:<\/strong>\u00a0Rosedale Community Hall, 901 11 Avenue NW<\/span><\/span>
\nCost:<\/strong> $125 (sliding scale available)\/ Attend all three events for $200
\n<\/b><\/span>Registration:\u00a0 <\/strong>Eventbrite\u00a0<\/a>Questions? Please contact at 403 589-4507 or calgary@yasodharayoga.org<\/a><\/p>\n
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How do I find an inner place that is secure no matter what is shifting in my world? What remains steady no matter what is changing? Use yogic tools of reflection, mantra, relaxation and visualization to clarify your pathway to peace. Please bring a journal, pen and lunch.<\/strong><\/div>\n
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Who am I now? Updating my Self-Image
\nSunday, May 26, 2019 1<\/span><\/span><\/strong>:30-4:00 pm<\/strong>
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Location:<\/strong>\u00a0Rosedale Community Hall, 901 11 Avenue NW<\/span><\/span>
\nCost:<\/strong> $65 (sliding scale available)\/ Attend all three events for $200
\n<\/b><\/span>Registration:\u00a0 <\/strong>Eventbrite\u00a0<\/a>Questions? Please contact at 403 589-4507 or calgary@yasodharayoga.org<\/a><\/p>\n
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As my life circumstances change, am I updating my self image? Or am I holding onto an old picture of my self that is outdated? Clarify who you are now using a variety of yogic tools.<\/div>\n
Please bring a journal & pen.<\/strong><\/div>\n
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$\"\"$ <\/a> Swami Samayananda has been a trainer and educator for over 38 years in educational institutions, businesses, private consulting agencies and Yasodhara Ashram. She travels throughout North America offering Swami Radha’s teachings, helping bridge yogic practices to the challenges and changes in our world.<\/div>\n
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Discover the spaciousness of the heart
\nSunday, February 10 2019, 1:00 – 3:30pm<\/strong><\/p>\n
Teachers:\u00a0<\/b>Lynn Fairey and Francine Fleming
\nLocation:<\/strong>\u00a0Rosedale Community Hall, 901 11 Avenue NW
\nCost:<\/strong>\u00a0$40 (sliding scale available)
\nRegistration:<\/strong>\u00a0Please contact Yasodhara Yoga Calgary at
\n403 284-0012 or\u00a0calgary@yasodharayoga.org<\/a>.<\/p>\n
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‘There is a difference between the knowing of the intellect and the knowing of the heart.’ \u00a0Swami Radha \u00a0(Light & Vibration<\/a>)<\/p>\n
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Join us in the practices of Hatha Yoga, reflection, relaxation, visualization and mantra as we look at what it means to open the heart.\u00a0 Learn from your own experience, learn from listening to others.\u00a0 Tap in to the wisdom that is your birthright.<\/p>\n
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‘Trikonasana, the asana where triangles are formed with your human body, is an excellent pose for discovering more about relationship and interconnection.’\u00a0Swami Radha (\u00a0 Yoga a Path to Awareness<\/a>)<\/p>\n
Bring a yoga mat, blanket, journal and pen.<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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YASODHARA ASHRAM OUTREACH with Swami Jyotihananda<\/strong><\/p>\n
Swami Jyotihananda, senior Ashram teacher, invites you to come together in\u00a0community for a nourishing weekend of renewal. Return to centre by\u00a0exploring the in-depth practices of Yasodhara Ashram.<\/p>\n
Click here to register with Eventbrite for all 3\u00a0<\/a><\/strong><\/p>\n
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Stilling the Body, Stilling the Mind
\n<\/span><\/span><\/strong>Friday, October 19<\/span><\/span><\/strong>7:00-9:00 pm<\/strong>
\n<\/span><\/span><\/p>\n
Location:<\/strong> Rosedale Community Centre, 901 11 Avenue NW<\/span><\/span>
\nCost:<\/strong> $50 (sliding scale available)\/\u00a0Attend all three events for $210
\n<\/b><\/span>Registration:\u00a0 <\/strong>Eventbrite\u00a0<\/a>Questions? Please contact at 403 284-0012 or calgary@yasodharayoga.org<\/a><\/p>\n
Experience a change of pace. Open yourself to the potential of Hidden Language Hatha Yoga. Use metaphor, symbolism and written reflection to still the mind and access a quiet place within.\u00a0Bring a journal, yoga mat and blanket and wear comfortable clothes.\u00a0<\/strong><\/div>\n<\/div>\n
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Rest, Relaxation and\u00a0Light – the Practice of Yoga
\nSaturday, October 20, <\/span><\/span>\u00a010:00\u00a0<\/strong>am – 4:00 pm
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\n<\/span><\/span>Location:<\/strong> Rosedale Community Centre, 901 11 Avenue NW<\/span><\/span>
\nCost:<\/strong> $125\u00a0 (sliding scale available)\/\u00a0Attend all three events for $210
\n<\/b><\/span>Registration:<\/strong>\u00a0Eventbrite<\/a><\/p>\n
Invite the powers of rest, relaxation and Light into your life. Step away from the demands of daily life to re-examine your priorities and choices. Use the practices of Yasodhara Yoga to relax and nourish yourself.\u00a0Bring a journal, yoga mat and blanket, and wear comfortable clothes.<\/strong><\/p>\n
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Wake Up Your Dream Wisdom
\nSunday, October 21, 1:00pm – 4:00 pm<\/strong><\/p>\n
Location:<\/strong> Rosedale Community Centre, 901 11 Avenue NW
\nCost:<\/strong> $75 (sliding scale available)\/Attend all three events for $210
\n<\/span>Registration:<\/strong> Eventbrite<\/a><\/p>\n
Explore your life as a dream. Write up a recent experience or event that includes others and bring to the workshop. Use the Ashram Dream Method to understand what your unique symbols mean, so that you can create change in your waking life. By finding answers within, you gain the confidence and enthusiasm to move forward.\u00a0Bring a journal, pen and curiosity.\u00a0<\/strong><\/p>\n
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$\"\"$ <\/a>Swami Jyotihananda is a long-time teacher and resident of Yasodhara Ashram. She has a deep trust in how Swami Radha’s teachings can radically change people and help them evolve.<\/p>\n
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— Payment Options: We accept cash and cheques. Please mail cheques to\u00a01, 1122 – 5 Ave NW, Calgary, AB T2N 0R6.<\/span><\/p>\n
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Connect with your Creative Power
\n<\/strong>Sunday\u00a0 March 25<\/b><\/span><\/div>\n1:00 \u2013 3:30pm\u00a0<\/strong><\/div>\n
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Enhance your\u00a0creative\u00a0potential and connect with the power and flow of Shakti, the Divine Feminine. In this\u00a0workshop we will use the yogic practices and experiment with collage, paint, poetry and dance a forms of self- inquiry and heart felt expression. You will come away inspired and renewed.<\/div>\n
Please bring a yoga mat, blanket and journal.<\/div>\n
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Location:<\/strong>\u00a0\u00a0Rosedale Community Hall \u00a0 \u00a0 901 \u2013 11 Ave NW \u00a0 \u00a0 East of SAIT<\/div>\n
Teachers:<\/strong>\u00a0\u00a0Alexandra Hindson and Nicole St. Arnaud<\/div>\n
Cost:<\/strong>\u00a0\u00a0$45 \u00a0assistance with cost is available<\/div>\n<\/div>\n
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Vision Questions
\n<\/strong>Sunday, January 7, 2018\u00a0 9:30 – 12pm<\/b><\/span><\/p>\n
Teachers:\u00a0\u00a0<\/b>Utpala Pittman
\nLocation:<\/strong>\u00a0Rosedale Community Hall, 901 11 Avenue NW
\nCost:<\/strong>\u00a0$40 (sliding scale available)
\nRegistration:<\/strong>\u00a0Please contact Yasodhara Yoga Calgary at
\n403 284-0012 or\u00a0calgary@yasodharayoga.org<\/a>.<\/p>\n
Take this time to relax, review your goals and develop your vision for the new year.<\/div>\n
We will use yoga poses, meditative practices and reflection to explore how you see yourself, your future and the ‘bigger picture’.\u00a0 Please bring a journal, a blanket and a yoga mat if you have one.<\/div>\n
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A Time for Holiday Care
\n<\/span><\/span><\/strong>December 26 – 31<\/span><\/span><\/strong>7:00-8:00 am<\/strong>
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Teacher:<\/strong> Wendy Blackmore and Francine Fleming
\nLocation:<\/strong> Bow Valley Lawn Bowling Club – 1738 Bowness Rd N.W<\/span><\/span>
\nCost:<\/strong> $10 a class
\n<\/b><\/span>Registration:<\/strong> Please contact Yasodhara Yoga Calgary at 403 284-0012 or calgary@yasodharayoga.org<\/a>.<\/p>\n
In the quiet darkness of the early morning come for simple yoga stretches followed by periods of chanting, silence and guided meditation, and leave at dawn with a renewed and relaxed perspective. Join us for one or all 6 days of this early morning class. Bring your yoga mat and a blanket.<\/p>\n
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\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Current Workshops Transition into Autumn: Reconnect and Celebrate Saturday, August 26, 2023 \u00a010:00 AM – 3:00 PM Join us at Scarboro Community Association on August 26 for an in-person Day Retreat. In the first workshop, we will delve … Continued<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"parent":40,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-74","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yasodharayoga.org\/calgary\/wp-json\/wp\/v2\/pages\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yasodharayoga.org\/calgary\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yasodharayoga.org\/calgary\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yasodharayoga.org\/calgary\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/yasodharayoga.org\/calgary\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":130,"href":"https:\/\/yasodharayoga.org\/calgary\/wp-json\/wp\/v2\/pages\/74\/revisions"}],"predecessor-version":[{"id":1621,"href":"https:\/\/yasodharayoga.org\/calgary\/wp-json\/wp\/v2\/pages\/74\/revisions\/1621"}],"up":[{"embeddable":true,"href":"https:\/\/yasodharayoga.org\/calgary\/wp-json\/wp\/v2\/pages\/40"}],"wp:attachment":[{"href":"https:\/\/yasodharayoga.org\/calgary\/wp-json\/wp\/v2\/media?parent=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}