Sep
15
Sun
Hidden Language Hatha Yoga
Sep 15 @ 2:30 pm – Dec 1 @ 4:00 pm
In a Hatha Yoga Hidden Language class, the classical yoga postures are used with the intention to observe the body and the mind, and reflect on daily living. The symbolism inherent in the postures allows for a deeper understanding of our roles in everyday situations and brings about solutions to challenges that we encounter.
Come and experience yogic tools such as relaxation, visualization, chanting and reflection, increase your awareness of the body and discover the hidden messages that it may carry!  Bring a journal, yoga mat and a blanket.
Sep
22
Sun
Hatha Yoga
Sep 22 @ 2:30 pm – Dec 8 @ 2:30 pm

Take your practice to a deeper level.  This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization.  In a  compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and a blanket.

Sep
23
Mon
Riding the Wave of Change
Sep 23 @ 7:00 pm – Nov 18 @ 9:00 pm

Experience how yoga can support you in times of ending and beginning, change and transition. By working with reflective practices of the body (Hatha Yoga Hidden Language) and the mind (Kundalini Yoga) you can develop clarity about your choices, identify your heart’s desire, develop will power to take your next steps and access your inner strength during transitions and challenges.

Oct
6
Sun
Hidden Language Hatha Yoga
Oct 6 @ 2:30 pm – Dec 22 @ 3:00 pm
In a Hatha Yoga Hidden Language class, the classical yoga postures are used with the intention to observe the body and the mind, and reflect on daily living. The symbolism inherent in the postures allows for a deeper understanding of our roles in everyday situations and brings about solutions to challenges that we encounter.
Come and experience yogic tools such as relaxation, visualization, chanting and reflection, increase your awareness of the body and discover the hidden messages that it may carry!  Bring a journal, yoga mat and a blanket.
Oct
20
Sun
Hatha Yoga
Oct 20 2019 @ 2:30 pm – Jan 5 2020 @ 2:30 pm

Take your practice to a deeper level.  This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization.  In a  compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and a blanket.

Nov
3
Sun
Hidden Language Hatha Yoga
Nov 3 2019 @ 2:30 pm – Jan 19 2020 @ 4:00 pm
In a Hatha Yoga Hidden Language class, the classical yoga postures are used with the intention to observe the body and the mind, and reflect on daily living. The symbolism inherent in the postures allows for a deeper understanding of our roles in everyday situations and brings about solutions to challenges that we encounter.
Come and experience yogic tools such as relaxation, visualization, chanting and reflection, increase your awareness of the body and discover the hidden messages that it may carry!  Bring a journal, yoga mat and a blanket.
Nov
10
Sun
Hatha Yoga
Nov 10 2019 @ 2:30 pm – Jan 26 2020 @ 3:30 pm

Take your practice to a deeper level.  This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization.  In a  compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and a blanket.

Nov
17
Sun
Hidden Language Hatha Yoga
Nov 17 2019 @ 2:30 pm – Feb 2 2020 @ 4:00 pm
In a Hatha Yoga Hidden Language class, the classical yoga postures are used with the intention to observe the body and the mind, and reflect on daily living. The symbolism inherent in the postures allows for a deeper understanding of our roles in everyday situations and brings about solutions to challenges that we encounter.
Come and experience yogic tools such as relaxation, visualization, chanting and reflection, increase your awareness of the body and discover the hidden messages that it may carry!  Bring a journal, yoga mat and a blanket.
Nov
24
Sun
Hatha Yoga
Nov 24 2019 @ 2:30 pm – Feb 9 2020 @ 3:30 pm

Take your practice to a deeper level.  This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization.  In a  compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and a blanket.

Dec
1
Sun
Hidden Language Hatha Yoga
Dec 1 2019 @ 2:30 pm – Feb 16 2020 @ 4:00 pm
In a Hatha Yoga Hidden Language class, the classical yoga postures are used with the intention to observe the body and the mind, and reflect on daily living. The symbolism inherent in the postures allows for a deeper understanding of our roles in everyday situations and brings about solutions to challenges that we encounter.
Come and experience yogic tools such as relaxation, visualization, chanting and reflection, increase your awareness of the body and discover the hidden messages that it may carry!  Bring a journal, yoga mat and a blanket.