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Outreach – Chair and Mat Yoga Class 4:00 pm
Outreach – Chair and Mat Yoga Class @ zoom
Sep 20 @ 4:00 pm – 5:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
Satsang/Meditation and Reflection 7:00 pm
Satsang/Meditation and Reflection @ Zoom
Sep 20 @ 7:00 pm – 8:15 pm
Satsang/Meditation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
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BOOKCLUB: INSPIRING CONVERSATIONS 7:00 pm
BOOKCLUB: INSPIRING CONVERSATIONS @ Online. Contact for Zoom link.
Sep 22 @ 7:00 pm – 8:30 pm
Do you like to discuss what you read, especially when it comes to  spiritual books? Join the BookClub! We meet every three weeks. The  focus of our discussions and explorations will be Light and Vibration by Swami Sivananda Radha. During … Continued
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Your Dreaming Mind 6:30 pm
Your Dreaming Mind @ zoom
Sep 23 @ 6:30 pm – 8:00 pm
Your Dreaming Mind @ zoom |  |  |
In this 6 week session we will use Swami Radha’s dream method to explore the often mysterious world of our dreams. Cost: $96.00 for session Registration: Please send an e-transfer to yyo.ottawa@gmail.com by September 16, 2021. If you have any questions or are new … Continued
HOW CAN DREAMS SUPPORT YOU? 6:30 pm
HOW CAN DREAMS SUPPORT YOU? @ Online. Contact us for Zoom link.
Sep 23 @ 6:30 pm – 7:30 pm
Are you curious about your dreams? What are dreams and what is their purpose? How can dreams support you in your daily life? This class includes reflective practice.
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WAKING UP TO SYMBOL & METAPHOR IN YOUR LIFE 6:30 pm
WAKING UP TO SYMBOL & METAPHOR IN YOUR LIFE @ Online. Contact us for Zoom link
Sep 24 @ 6:30 pm – 8:00 pm
Symbols and metaphors are tools of transformation. Discover how you are using them in your life. Go deeper with dreams, body awareness, guided imagery and other yogic practices.
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Workshop: Letting Go of Anxiety 10:00 am
Workshop: Letting Go of Anxiety @ Online. Contact Us for a Zoom link.
Sep 26 @ 10:00 am – 11:30 am
Can you reduce your anxiety? Can you sit with uncertainty? Explore with practices of chanting and guided meditation.
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Outreach – Chair and Mat Yoga Class 1:00 pm
Outreach – Chair and Mat Yoga Class @ zoom
Sep 27 @ 1:00 pm – 2:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
Satsang/Meditation and Reflection 4:00 pm
Satsang/Meditation and Reflection @ Zoom
Sep 27 @ 4:00 pm – 5:15 pm
Satsang/Meditation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
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Your Dreaming Mind 3:30 pm
Your Dreaming Mind @ zoom
Sep 30 @ 3:30 pm – 5:00 pm
Your Dreaming Mind @ zoom |  |  |
In this 6 week session we will use Swami Radha’s dream method to explore the often mysterious world of our dreams. Cost: $96.00 for session Registration: Please send an e-transfer to yyo.ottawa@gmail.com by September 16, 2021. If you have any questions or are new … Continued
HOW CAN DREAMS SUPPORT YOU? 6:30 pm
HOW CAN DREAMS SUPPORT YOU? @ Online. Contact us for Zoom link.
Sep 30 @ 6:30 pm – 7:30 pm
Are you curious about your dreams? What are dreams and what is their purpose? How can dreams support you in your daily life? This class includes reflective practice.