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Mantra and Movement 7:00 pm
Mantra and Movement @ Zoom
Apr 2 @ 7:00 pm – 8:30 pm
Connect to the powers within and bring balance into your life Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Apr 8 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Apr 9 @ 10:00 am – 11:15 am
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Exploring the Kundalini System Using Movement and Mantra 6:00 pm
Exploring the Kundalini System Using Movement and Mantra @ Sally's Yurt
Apr 9 @ 6:00 pm – 8:00 pm
Exploring the Kundalini System using Mantra and Movement  Connect to the powers within and bring balance & purpose to your life We are thrilled about the opportunity to offer an entry into the Kundalini System using dance and Mantra at Sally’s Yurt. These … Continued
Moved Online: Exploring the Kundalini System 7:00 pm
Moved Online: Exploring the Kundalini System @ Online
Apr 9 @ 7:00 pm – 9:00 pm
Exploring the Kundalini System using Mantra and Movement  Connect to the powers within and bring balance to your life Explore the Kundalini System using dance and mantra. These classes will happen every second Thursday of the month and may be taken … Continued
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Apr 12 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Outreach – Chair and Mat Yoga Class 3:45 pm
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Apr 13 @ 3:45 pm – 5:00 pm
Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
Satsang/Mediation and Reflection 7:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Apr 13 @ 7:00 pm – 8:15 pm
Satsang Online as Our Response to COVID-19 We are very grateful to our talented and dedicated technology team for setting us up online. Last week, we connected successfully with some of you for Satsang and dream class using Skype. We … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Apr 13 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Apr 14 @ 10:00 am – 11:15 am
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Apr 15 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Apr 16 @ 10:00 am – 11:15 am
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Mantra and Movement 7:00 pm
Mantra and Movement @ Zoom
Apr 16 @ 7:00 pm – 8:30 pm
Connect to the powers within and bring balance into your life Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of … Continued
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Bridging the Outer World and Inner Life with Asana 1:00 pm
Bridging the Outer World and Inner Life with Asana @ Yasodhara Yoga Spokane
Apr 18 @ 1:00 pm – 2:30 pm
What do you need to bridge in your life? Are there two areas that need to come together? Join us in the Hidden Language approach to the Little Bridge asana. Reflect as you do the pose to see what your … Continued
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Apr 19 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Outreach – Chair and Mat Yoga Class 12:45 pm
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Apr 20 @ 12:45 pm – 2:00 pm
Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Apr 20 @ 4:00 pm – 5:15 pm
Satsang Online as Our Response to COVID-19 We are very grateful to our talented and dedicated technology team for setting us up online. Last week, we connected successfully with some of you for Satsang and dream class using Skype. We … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Apr 20 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Apr 21 @ 10:00 am – 11:15 am
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Apr 22 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Apr 23 @ 10:00 am – 11:15 am
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Postponed Until Further Notice: Yasodhara Outreach ~ Opening to Intuition ~ Return to Centre 6:00 pm
Postponed Until Further Notice: Yasodhara Outreach ~ Opening to Intuition ~ Return to Centre @ Sally's Yurt
Apr 23 @ 6:00 pm – 8:00 pm
YOGA: OPENING TO INTUITION RETURN TO CENTRE We are thrilled to welcome Swami Satyananda, who has been actively involved in Swami Radha’s Teachings for over forty years. Join us as she gently guides us in practices to help us relax … Continued
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Postponed Until Further Notice: Yasodhara Outreach ~ Opening to Intuition ~ Reclaiming the Feminine Power 10:00 am
Postponed Until Further Notice: Yasodhara Outreach ~ Opening to Intuition ~ Reclaiming the Feminine Power @ Yoga Weyr
Apr 25 @ 10:00 am – 4:00 pm
OPENING TO INTUITION Reclaiming the Feminine Power We are thrilled to welcome Swami Satyananda, who has been actively involved in Swami Radha’s Teachings for over forty years. Join us as she joyfully guides us in practices reclaim that Feminine Power … Continued
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Apr 26 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Postponed until further notice: Yasodhara Outreach ~ Opening to Intuition ~ Awakening to Wonder 10:00 am
Postponed until further notice: Yasodhara Outreach ~ Opening to Intuition ~ Awakening to Wonder @ Yoga Weyr
Apr 26 @ 10:00 am – 4:00 pm
OPENING TO INTUITION Awakening Wonder We are delighted to welcome Swami Satyananda, who has been actively involved in Swami Radha’s Teachings for over forty years. Join us as she joyfully guides us in practices to  awaken to a renewing sense … Continued
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Outreach – Chair and Mat Yoga Class 12:45 pm
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Apr 27 @ 12:45 pm – 2:00 pm
Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Apr 27 @ 4:00 pm – 5:15 pm
Satsang Online as Our Response to COVID-19 We are very grateful to our talented and dedicated technology team for setting us up online. Last week, we connected successfully with some of you for Satsang and dream class using Skype. We … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Apr 27 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Apr 29 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Kundalini – Bridging to our Unconscious through Dreams 6:30 pm
Kundalini – Bridging to our Unconscious through Dreams @ Yasodhara Yoga Ottawa
Apr 30 @ 6:30 pm – 8:00 pm
In response to the COVID 19 virus, Classes are cancelled until April 15. Dreams enrich our lives by providing a bridge to the unconscious mind. In this 7 week Kundalini class we will use Swami Radha’s dream method to discover … Continued
Mantra and Movement 7:00 pm
Mantra and Movement @ Zoom
Apr 30 @ 7:00 pm – 8:30 pm
Connect to the powers within and bring balance into your life Join Yasodhara Yoga teacher Francesca Cogorno via Zoom in an exploration of the kundalini system through sacred practice and reflection. Each bi-weekly session will focus on the themes of … Continued