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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Jan 28 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Living in the Moment 5:30 pm
Living in the Moment @ Yasodhara Yoga Spokane
Jan 28 @ 5:30 pm – 7:00 pm
What does it mean to live in the moment? What pulls us away from living in the moment? In this series of classes, we will explore these questions by starting with the body, our physical home, using Hatha Yoga postures … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jan 29 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Jan 30 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.  
Thursday Kundalini Classes – Bridging, Building Connections 6:30 pm
Thursday Kundalini Classes – Bridging, Building Connections
Jan 30 @ 6:30 pm – 8:00 pm
How do you bridge your daily life and your spiritual life, your feminine and masculine natures, fierceness and compassion? These are some of the themes we will explore in this 7 week Kundalini class using Swami Radha’s teachings to gain … Continued
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