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Outreach – Chair and Mat Yoga Class 4:00 pm
Outreach – Chair and Mat Yoga Class @ zoom
May 17 @ 4:00 pm – 5:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
Satsang/Mediation and Reflection 7:00 pm
Satsang/Mediation and Reflection @ Zoom
May 17 @ 7:00 pm – 8:15 pm
Satsang/Mediation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
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Kundalini – Open your Heart and Surrender 6:30 pm
Kundalini – Open your Heart and Surrender @ Zoom
May 20 @ 6:30 pm – 8:00 pm
Kundalini – Open your Heart and Surrender @ Zoom |  |  |
In this 6 week Kundalini session, we will focus on issues of the 4th and 5th cakras: cleaning out the cupboards of the mind, transforming emotions into refined feelings and surrendering self-will. You are welcome to come to all or … Continued
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Outreach – Chair and Mat Yoga Class 1:00 pm
Outreach – Chair and Mat Yoga Class @ zoom
May 24 @ 1:00 pm – 2:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Zoom
May 24 @ 4:00 pm – 5:15 pm
Satsang/Mediation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued
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Kundalini – Open your Heart and Surrender 3:30 pm
Kundalini – Open your Heart and Surrender @ Zoom
May 27 @ 3:30 pm – 5:00 pm
Kundalini – Open your Heart and Surrender @ Zoom |  |  |
In this 6 week Kundalini session, we will focus on issues of the 4th and 5th cakras: cleaning out the cupboards of the mind, transforming emotions into refined feelings and surrendering self-will. You are welcome to come to all or … Continued
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Journaling/Hidden Language Hatha 10:30 am
Journaling/Hidden Language Hatha @ zoom
May 30 @ 10:30 am – 12:00 pm
Journaling/Hidden Language Hatha @ zoom |  |  |
In this gentle, reflective approach to Hatha, the asanas are practiced not only for their physical benefits, but also to understand the psychological and symbolic meanings, to learn how each asana can increase spiritual awareness. Come as you can. Use … Continued
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Outreach – Chair and Mat Yoga Class 1:00 pm
Outreach – Chair and Mat Yoga Class @ zoom
May 31 @ 1:00 pm – 2:15 pm
Outreach – Chair and Mat Yoga Class @ zoom |  |  |
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Zoom
May 31 @ 4:00 pm – 5:15 pm
Satsang/Mediation and Reflection @ Zoom |  |  |
Satsang through zoom as Our Response to COVID-19 Join us Monday evenings from 7 to about 8 pm for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your … Continued