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Outreach – Chair and Mat Yoga Class 3:45 pm
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Jul 6 @ 3:45 pm – 5:00 pm
These classes are now offered by zoom. Please contact Marcia if you would like to join: marciabamber@gmail.com. Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
Satsang/Mediation and Reflection 7:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Jul 6 @ 7:00 pm – 8:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Jul 6 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jul 8 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Exploring the Kundalini System Using Movement and Mantra 6:00 pm
Exploring the Kundalini System Using Movement and Mantra @ Sally's Yurt
Jul 9 @ 6:00 pm – 8:00 pm
Exploring the Kundalini System using Mantra and Movement  Connect to the powers within and bring balance & purpose to your life We are thrilled about the opportunity to offer an entry into the Kundalini System using dance and Mantra at Sally’s Yurt. These … Continued
Moved Online: Exploring the Kundalini System 7:00 pm
Moved Online: Exploring the Kundalini System @ Online
Jul 9 @ 7:00 pm – 9:00 pm
Exploring the Kundalini System using Mantra and Movement  Connect to the powers within and bring balance to your life Explore the Kundalini System using dance and mantra. These classes will happen every second Thursday of the month and may be taken … Continued
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Jul 12 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Outreach – Chair and Mat Yoga Class 12:45 pm
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Jul 13 @ 12:45 pm – 2:00 pm
These classes are now offered by zoom. Please contact Marcia if you would like to join: marciabamber@gmail.com. Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Jul 13 @ 4:00 pm – 5:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Jul 13 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jul 15 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Jul 19 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Outreach – Chair and Mat Yoga Class 12:45 pm
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Jul 20 @ 12:45 pm – 2:00 pm
These classes are now offered by zoom. Please contact Marcia if you would like to join: marciabamber@gmail.com. Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Jul 20 @ 4:00 pm – 5:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Jul 20 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jul 22 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Jul 26 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Outreach – Chair and Mat Yoga Class 12:45 pm
Outreach – Chair and Mat Yoga Class @ Boxing4Health
Jul 27 @ 12:45 pm – 2:00 pm
These classes are now offered by zoom. Please contact Marcia if you would like to join: marciabamber@gmail.com. Increase your balance and flexibility and improve your quality of sleep and mood! Suitable for all levels of ability.
Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Jul 27 @ 4:00 pm – 5:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Jul 27 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Jul 29 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
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