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A Skylike Mind: Making Space Available 1:00 pm
A Skylike Mind: Making Space Available @ Yasodhara Yoga Spokane
Sep 14 @ 1:00 pm – 3:00 pm
Clear your mind, find a way to guide it using various practices: visualization, breathing exercises, concentration, reflection, and letting go in Child’s Pose – opening to wonder. Wear comfortable clothing and bring a notebook or journal.
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Sep 15 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Satsang/Mediation and Reflection 7:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Sep 16 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Sep 16 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Sep 17 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Yoga Book Club 7:00 pm
Yoga Book Club @ Yasodhara Yoga Calgary
Sep 17 @ 7:00 pm – 8:30 pm
This class is a continuation of book begun in Spring Session and is open to those who started the book with us.  The book is Wisdom Rising: Journey into the Mandala of the empowered feminine by Lama Tsultrim Allione.
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Sep 19 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM @ Yasodhara Yoga Spokane
Sep 19 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
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Yasodhara Ashram – TEACHERS ON TOUR 7:00 pm
Yasodhara Ashram – TEACHERS ON TOUR @ Surround Circle Yoga
Sep 20 @ 7:00 pm – Sep 22 @ 5:00 pm
Finding Peace in Shifting Times Join Swami Samayananda September 20-22, 2019 Take any of the workshops above or take all 3 workshops for $210 Location: Surround Circle Yoga 15 Aylmer Ave. Ottawa
Coming Back to Centre 7:00 pm
Coming Back to Centre @ Surround Circle Yoga
Sep 20 @ 7:00 pm – 9:00 pm
What pulls me off centre and how do I find my way back? What does it feel like to be ‘centred’ in my body and my mind? Deepen your experience with practices such as breath, visualization and mantra. Please bring … Continued
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Looking Within Looking Without: Finding Peace in Shifting Times 1:00 pm
Looking Within Looking Without: Finding Peace in Shifting Times @ Surround Circle Yoga
Sep 21 @ 1:00 pm – 5:00 pm
How do I find an inner place that is secure no matter what is shifting in my world? What remains steady no matter what is changing? Use yogic tools of reflection, mantra, relaxation and visualization to clarify your pathway to … Continued
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Sep 22 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Who am I now? Updating My Self-Image 1:00 pm
Who am I now? Updating My Self-Image @ Surround Circle Yoga
Sep 22 @ 1:00 pm – 5:00 pm
As my life circumstances change, am I updating my self-image? Or am I holding onto an old picture of myself that is outdated? Clarify who you are now using a variety of yogic tools. Please bring a journal & pen
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Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Sep 23 @ 4:00 pm – 5:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
Satsang/Mediation and Reflection 7:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Sep 23 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Sep 23 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Sep 24 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Yoga Book Club 6:00 pm
Yoga Book Club @ Yasodhara Yoga Calgary
Sep 24 @ 6:00 pm – 7:30 pm
This class is a continuation of book begun in Spring Session and is open to those who started the book with us.  The book is Wisdom Rising: Journey into the Mandala of the empowered feminine by Lama Tsultrim Allione.
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Sep 26 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM @ Yasodhara Yoga Spokane
Sep 26 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
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30th Anniversary Celebration 3:00 pm
30th Anniversary Celebration @ Yasodhara Yoga Spokane
Sep 28 @ 3:00 pm – 6:00 pm
Celebrating 30 Years of Yoga: From Radha to Yasodhara Join the teachers of Yasodhara Yoga Spokane to mark 30 years of connection…to all of you who have taken part in our yoga center; to the larger yoga community here in Spokane; to Yasodhara … Continued
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Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Sep 29 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Sep 30 @ 4:00 pm – 5:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
Satsang/Mediation and Reflection 4:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Sep 30 @ 4:00 pm – 5:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Sep 30 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.