Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Online Hatha Yoga – Wednesday PM 5:30 pm
Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Nov 25 @ 5:30 pm – 6:30 pm
THIS 4-WEEK SERIES HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all … Continued
Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Nov 25 @ 5:45 pm – 6:45 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Online Hatha Yoga – Wednesday PM 5:30 pm
Online Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Nov 25 @ 5:30 pm – 6:30 pm
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.  
26
Your Dreaming Mind 6:30 pm
Your Dreaming Mind @ zoom
Nov 26 @ 6:30 pm – 8:00 pm
Dive deeply within and discover the inner kingdom of God. Swami Radha. Explore the mystery and insights from your dream world starting November 26 and going until December 17, every Thursday from 6:30 to 8 pm. Cost: $16 per class. … Continued
27
28
What Are Your Dreams Telling You During This Pandemic? 10:00 am
What Are Your Dreams Telling You During This Pandemic? @ Yasodhara Yoga Spokane
Nov 28 @ 10:00 am – 11:30 am
THIS 4-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM. Dreams are a gateway to intuition – sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can … Continued
Aging in Changing Times 10:00 am
Aging in Changing Times @ Yasodhara Yoga Spokane
Nov 28 @ 10:00 am – 11:30 am
THIS 4-WEEK SERIES OF CLASSES IS OFFERED ONLINE VIA ZOOM. Life is always changing, yet these changes seem especially stressful in today’s world with COVID, politics, climate change and personal challenges. “How do we maintain a position of steadiness? When … Continued
29
Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Nov 29 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
Light and Vibration – A Daily Connection 12:30 pm
Light and Vibration – A Daily Connection @ zoom
Nov 29 @ 12:30 pm – 12:45 pm
Are you feeling the need to connect? In this time of relative isolation we are offering an opportunity for all of the people in group to connect. You can join any day, from 12:30 to 12:45 starting Sunday November 29 … Continued
30
Light and Vibration – A Daily Connection 10:30 am
Light and Vibration – A Daily Connection @ zoom
Nov 30 @ 10:30 am – 10:45 am
Are you feeling the need to connect? In this time of relative isolation we are offering an opportunity for all of the people in group to connect. You can join any day, from 12:30 to 12:45 starting Sunday November 29 … Continued
Outreach – Chair and Mat Yoga Class 4:00 pm
Outreach – Chair and Mat Yoga Class @ zoom
Nov 30 @ 4:00 pm – 5:15 pm
Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by … Continued
Satsang/Mediation and Reflection 7:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Nov 30 @ 7:00 pm – 8:15 pm
Satsang through zoom as Our Response to COVID-19 To join: DOWNLOAD:  Please download Zoom US on your browser – https://zoom.us/download If you are not on our zoom list and would like to join, please contact Marcia marciabamber@gmail.com SOUND:  You will have the choice of … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Nov 30 @ 5:45 pm – 7:00 pm
ALL IN-PERSON CLASSES ARE TEMPORARILY SUSPENDED – read more on our home page Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive … Continued
Online Hatha Yoga – Monday PM 5:45 pm
Online Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Nov 30 @ 5:45 pm – 7:00 pm
THIS 4-WEEK SERIES HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all … Continued
Online Hatha Yoga – Monday PM 6:45 pm
Online Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Nov 30 @ 6:45 pm – 8:00 pm
THIS HATHA YOGA CLASS IS OFFERED ONLINE VIA ZOOM. Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.