Sun Mon Tue Wed Thu Fri Sat
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Hatha Yoga 2:30 pm
Hatha Yoga @ Scarboro Community Hall
Sep 8 @ 2:30 pm – Nov 24 @ 2:30 pm
Take your practice to a deeper level.  This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization.  In a  compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and … Continued
Hidden Language Hatha Yoga 2:30 pm
Hidden Language Hatha Yoga @ Scarboro Community Hall
Sep 15 @ 2:30 pm – Dec 1 @ 3:00 pm
In a Hatha Yoga Hidden Language class, the classical yoga postures are used with the intention to observe the body and the mind, and reflect on daily living. The symbolism inherent in the postures allows for a deeper understanding of our roles … Continued
Hatha Yoga 2:30 pm
Hatha Yoga @ Scarboro Community Hall
Sep 22 @ 2:30 pm – Dec 8 @ 2:30 pm
Take your practice to a deeper level.  This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization.  In a  compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and … Continued
Hidden Language Hatha Yoga 2:30 pm
Hidden Language Hatha Yoga @ Scarboro Community Hall
Oct 6 @ 2:30 pm – Dec 22 @ 3:00 pm
In a Hatha Yoga Hidden Language class, the classical yoga postures are used with the intention to observe the body and the mind, and reflect on daily living. The symbolism inherent in the postures allows for a deeper understanding of our roles … Continued
Hatha Yoga 2:30 pm
Hatha Yoga @ Scarboro Community Hall
Oct 20 2019 @ 2:30 pm – Jan 5 2020 @ 2:30 pm
Take your practice to a deeper level.  This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization.  In a  compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and … Continued
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Hidden Language Hatha Yoga 2:30 pm
Hidden Language Hatha Yoga @ Scarboro Community Hall
Nov 3 2019 @ 2:30 pm – Jan 19 2020 @ 4:00 pm
In a Hatha Yoga Hidden Language class, the classical yoga postures are used with the intention to observe the body and the mind, and reflect on daily living. The symbolism inherent in the postures allows for a deeper understanding of our roles … Continued
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Hatha Yoga 2:30 pm
Hatha Yoga @ Scarboro Community Hall
Nov 10 2019 @ 2:30 pm – Jan 26 2020 @ 3:30 pm
Take your practice to a deeper level.  This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization.  In a  compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and … Continued
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Hatha Yoga – Wednesday PM 5:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Nov 13 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
14
Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Nov 14 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
Kundalini – The Act of Listening 6:30 pm
Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa
Nov 14 @ 6:30 pm – 8:00 pm
Listening provides a path to the still small voice within, to the knowing of the heart. In this 8 week session we will use hatha poses, mantra and reflective questions to explore how we listen, what we listen to and how listening can open … Continued
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Sacred Dance 11:00 am
Sacred Dance @ Yasodhara Yoga Spokane
Nov 16 @ 11:00 am – 12:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued
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Hidden Language Hatha Yoga 2:30 pm
Hidden Language Hatha Yoga @ Scarboro Community Hall
Nov 17 2019 @ 2:30 pm – Feb 2 2020 @ 4:00 pm
In a Hatha Yoga Hidden Language class, the classical yoga postures are used with the intention to observe the body and the mind, and reflect on daily living. The symbolism inherent in the postures allows for a deeper understanding of our roles … Continued
Satsang 9:00 am
Satsang @ Yasodhara Yoga Spokane
Nov 17 @ 9:00 am – 9:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Satsang/Mediation and Reflection 7:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Nov 18 @ 7:00 pm – 8:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Nov 18 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Nov 19 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Stilling the Mind 5:30 pm
Stilling the Mind @ Yasodhara Yoga Spokane
Nov 19 @ 5:30 pm – 6:45 pm
Yoga practices are an effective support for stilling the mind, whatever the reasons for doing so. In this series of classes, yoga methods will include reflection, concentration, breath awareness, some stretching, and visualization. Wear comfortable clothes you can stretch in. … Continued
Chanting for Our Country 7:00 pm
Chanting for Our Country @ Yasodhara Yoga Spokane
Nov 19 @ 7:00 pm – 7:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
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Hatha Yoga – Wednesday PM 6:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Nov 20 @ 6:45 pm – 7:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
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Hatha Yoga – Thursday AM 11:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Nov 21 @ 11:00 am – 12:15 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
Kundalini – The Act of Listening 4:30 pm
Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa
Nov 21 @ 4:30 pm – 6:00 pm
Listening provides a path to the still small voice within, to the knowing of the heart. In this 8 week session we will use hatha poses, mantra and reflective questions to explore how we listen, what we listen to and how listening can open … Continued
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Sacred Dance 12:00 pm
Sacred Dance @ Yasodhara Yoga Spokane
Nov 23 @ 12:00 pm – 1:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued
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Hatha Yoga 2:30 pm
Hatha Yoga @ Scarboro Community Hall
Nov 24 2019 @ 2:30 pm – Feb 9 2020 @ 3:30 pm
Take your practice to a deeper level.  This is a gentle and meditative style that integrates classical yoga asanas with spiritual practices such as mantra and visualization.  In a  compassionate atmosphere, students are encouraged to accept and listen to their bodies. Bring a mat and … Continued
Satsang 10:00 am
Satsang @ Yasodhara Yoga Spokane
Nov 24 @ 10:00 am – 10:45 am
Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Satsang/Mediation and Reflection 5:00 pm
Satsang/Mediation and Reflection @ Yasodhara Yoga Ottawa
Nov 25 @ 5:00 pm – 6:15 pm
Join us Monday evenings from 7 to about 8:15 for Satsang. Satsang is an uplifting time where we focus on joyful devotional songs, mantra chanting, inspiring talks and videos. This is a wonderful way to begin your week. We meet at 65 Ruskin Street. (Come in … Continued
Hatha Yoga – Monday PM 6:45 pm
Hatha Yoga – Monday PM @ Yasodhara Yoga Spokane
Nov 25 @ 6:45 pm – 8:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 11:00 am
Hatha Yoga – Tuesday AM @ Yasodhara Yoga Spokane
Nov 26 @ 11:00 am – 12:15 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Stilling the Mind 6:30 pm
Stilling the Mind @ Yasodhara Yoga Spokane
Nov 26 @ 6:30 pm – 7:45 pm
Yoga practices are an effective support for stilling the mind, whatever the reasons for doing so. In this series of classes, yoga methods will include reflection, concentration, breath awareness, some stretching, and visualization. Wear comfortable clothes you can stretch in. … Continued
Chanting for Our Country 8:00 pm
Chanting for Our Country @ Yasodhara Yoga Spokane
Nov 26 @ 8:00 pm – 8:30 pm
In collaboration with Sravasti Abbey, we are chanting mantra for the United States, to support a positive outlook on the diversity of our country, and that we grow in understanding and compassion for all. At the same time, the Sravasti … Continued
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Hatha Yoga – Wednesday PM 6:45 pm
Hatha Yoga – Wednesday PM @ Yasodhara Yoga Spokane
Nov 27 @ 6:45 pm – 7:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. Suggested payment is $5, but any amount … Continued
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Hatha Yoga – Thursday AM 11:00 am
Hatha Yoga – Thursday AM @ Yasodhara Yoga Spokane
Nov 28 @ 11:00 am – 12:15 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. No class on Thanksgiving, November 28th.
Kundalini – The Act of Listening 4:30 pm
Kundalini – The Act of Listening @ Yasodhara Yoga Ottawa
Nov 28 @ 4:30 pm – 6:00 pm
Listening provides a path to the still small voice within, to the knowing of the heart. In this 8 week session we will use hatha poses, mantra and reflective questions to explore how we listen, what we listen to and how listening can open … Continued
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Workshop – Challenges and Victories of 2019 1:00 pm
Workshop – Challenges and Victories of 2019 @ Surround CircleYoga
Nov 30 @ 1:00 pm – 4:00 pm
In this workshop we will guide you in assessing your year with questions such as: What have I learned? What has been coming forward? How have I grown? What is left undone to make my year complete? Wear comfortable clothing … Continued
Sacred Dance 12:00 pm
Sacred Dance @ Yasodhara Yoga Spokane
Nov 30 @ 12:00 pm – 1:00 pm
Based on dance traditions from India, Sacred Dance offers a way to embody the Divine within through gestures, rhythms and movements. It is a precise language that speaks to your spiritual nature. This series of classes will focus on an … Continued