Outreach – Chair and Mat Yoga Class

When:
June 6, 2022 @ 1:00 pm – 2:15 pm
2022-06-06T13:00:00-04:00
2022-06-06T14:15:00-04:00
Where:
zoom
Cost:
$20 drop in/$80 for 5 class card
Contact:
Marcia Bamber
613-862-2540

Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by email if you wish to join.

marciabamber@gmail.com.