Outreach – Chair and Mat Yoga Class

When:
July 6, 2020 @ 3:45 pm – 5:00 pm
2020-07-06T15:45:00-04:00
2020-07-06T17:00:00-04:00
Where:
Boxing4Health
1796 Woodward Dr.
Ottawa
Cost:
$20 drop in/$80 for 5 class card
Contact:
Marcia Bamber
613-862-2540

These classes are now offered by zoom. Please contact Marcia if you would like to join: marciabamber@gmail.com.

Increase your balance and flexibility and improve your quality of sleep and mood!

Suitable for all levels of ability.


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