Outreach – Chair and Mat Yoga Class

Written by

Calendar
When:
January 18, 2021 @ 4:00 pm – 5:15 pm
2021-01-18T16:00:00-05:00
2021-01-18T17:15:00-05:00
Where:
zoom
Cost:
$20 drop in/$80 for 5 class card
Contact:
Marcia Bamber
613-862-2540
Email

Mondays from 4- 5:15.  Suitable for any level of ability,   The class starts in a chair, some participants stay in the chair for the whole class, others do a standing and mat portion as well.    Contact me by email if you wish to join.

marciabamber@gmail.com.


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