A steadiness of practice and self-reflection keeps Light and the spiritual life alive. (Swami Radhananda, Living the Practice)
Yasodhara Yoga offers a wealth of practices: dreams, Mantra, Light and breath, to gain awareness and help aspirants on their journey to liberation. In this 6 week session you will have the opportunity to deepen your understanding of these practices and how they can help you in dealing with the issues coming up in your daily life.
Please bring a journal and wear comfortable clothing.