Journaling/Hidden Language Hatha

When:
May 30, 2021 @ 10:30 am – 12:00 pm
2021-05-30T10:30:00-04:00
2021-05-30T12:00:00-04:00
Where:
zoom
Cost:
as explained in class
Contact:
Joan Gamble
6137281609
In this gentle, reflective approach to Hatha, the asanas are practiced not only for their physical benefits, but also to understand the psychological and symbolic meanings, to learn how each asana can increase spiritual awareness.
Come as you can.
Details about fees to be clarified in class.
If you are new to our group, please contact Marcia marciabamber@gmail.com or Joan (gamblej@sympatico.ca) for an orientation.