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May 30, 2021 @ 10:30 am – 12:00 pm
as explained in class
In this gentle, reflective approach to Hatha, the asanas are practiced not only for their physical benefits, but also to understand the psychological and symbolic meanings, to learn how each asana can increase spiritual awareness.
Come as you can.
Details about fees to be clarified in class.
If you are new to our group, please contact Marcia email@example.com or Joan (firstname.lastname@example.org) for an orientation.