Heal your mind, heal your life: A wellness journey through the chakras

When:
December 2, 2021 @ 6:30 pm – 8:00 pm
2021-12-02T18:30:00-05:00
2021-12-02T20:00:00-05:00
Where:
Zoom
Cost:
$96 for session
Contact:
Joan Gamble
613-890-9609

In this 6 week zoom series we will look at healing the mind through the lens of the chakras. Using Swami Radha’s Kundalini Yoga for the West, we will focus on one chakra a week, deepening our understanding of our minds and our process of healing.

Each class will consist of reflections, exercises and a Yasodhara practice.

 

Registration: Please send an e-transfer to yyo.ottawa@gmail.com by November 4, 2021.

 

If you have any questions or are new to our group please contact Marcia or Joan for an orientation.