classes

Discover Yasodhara Yoga with teachers certified at Yasodhara Ashram. Hatha Yoga classes feature a non-competitive approach to the asanas and include visualization and mantra. Our Kundalini and Dream Yoga classes offer an opportunity to delve into your mind and explore different levels of consciousness through self-inquiry. Discover tools to access your potential!

Hatha Yoga

Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate, open to all levels.

Kundalini and Dream Yoga

Based on Kundalini Yoga for the West, and Swami Radha’s Dream Method, the Kundalini and Dream Yoga class offers students a chance to ask themselves questions,and through study and reflection of symbols offer the to chance to build the foundation for character, courage and awareness in daily living. Please note, this is a pre-registered class and space is limited.  You can call/text/e-mail to register.

Hidden Language Hatha Yoga

This 8-week series will take you through Yasodhara Ashram’s hidden language hatha yoga method: a practice of reflection, asana, and spiritual practice to reveal insight into your inner and outer world.