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1:15 pm Gentle Hatha Yoga – Note New Class!
Gentle Hatha Yoga – Note New Class!
Nov 17 @ 1:15 pm – 2:15 pm
GENTLE HATHA YOGA – Note New CLASS Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. This class offers gentle stretches. The class … Continued