Namaste

 

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Welcome to Yasodhara Yoga Toronto – a yoga community for newcomers to yoga, as well as experienced practitioners.

 

Yasodhara Yoga is a reflective approach to yoga that integrates body, mind and speech. Yasodhara Yoga Toronto (YYT) belongs to a worldwide network of teachers and centres offering practices based on the teachings of Swami Sivananda Radha.

We offer a range of yoga classes at Yasodhara Yoga Toronto. Class sizes are kept small, and the Yasodhara Yoga practices we offer are gentle, reflective and practical. We welcome adults of all ages, abilities and spiritual traditions.

Discover offerings of Hatha Yoga and Gentle Hatha Yoga as well as workshops throughout the year.


NEW!  Weekend Retreat at Shanti Yoga Retreat, Wolfe Island – Kingston, September 2018

In this first-time retreat at Shanti Yoga Retreat, Swami Matananda of Yasodhara Ashram invites you to learn yogic tools and practices to support lasting change in your life. Take steps to transforming challenges and patterns and become who you really are. Bring your values and ideals to life – and know the joy of discovering your own answers within.

For detail and registration information, please click here.


NEW!  15% Discount on 2 or 4-day guided retreats & courses in April, May and June at Yasodhara Ashram.

This spring, Yasodhara Ashram is offering a 15% discount on 2 or 4-day guided retreats and courses.  You are invited to come and join in this inaugural year of the new Temple of Light. As always, prices include accommodations and meals, morning hatha, workshops, group work and time for personal reflection, and evening satsang. Visit the 2018 Program Calendar and list of spring retreats and courses here.

Yasodhara Ashram offers more inspiring ways to study, work, retreat and connect at the Ashram and to discover your own path to the heart of yoga.
Learn more about Learning Residencies and other options here.

CONTACT / LOCATION

We offer classes/workshops around the city of Toronto. Please check our calendar for up-to-date locations and registration information. Or contact us for more information:

Email: anna.d@yasodharayoga.org
Phone: 416-399-7786

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Get all the latest news, information on classes and events at Yasodhara Yoga Toronto on Facebook.

Upcoming Events

Apr
24
Tue
12:15 pm Gentle Hatha Yoga
Gentle Hatha Yoga
Apr 24 @ 12:15 pm – 1:15 pm
GENTLE HATHA YOGA Experience the benefits of simple, gentle Hatha Yoga stretches to help you relax. Improve your physical strength and balance and flexibility. Relax, move and strengthen within your own range of motion. This class is well-suited for those … Continued
6:30 pm Gentle Hatha Yoga with Reflections
Gentle Hatha Yoga with Reflections
Apr 24 @ 6:30 pm – 7:45 pm
  GENTLE HATHA YOGA with REFLECTIONS This class is a combination of gentle movements and written journal reflections. Each class focuses on one hatha pose to symbolically explore the connection between one’s mind, body and the pose. There are spiritual practices … Continued
Apr
26
Thu
1:15 pm Gentle Hatha Yoga
Gentle Hatha Yoga
Apr 26 @ 1:15 pm – 2:15 pm
GENTLE HATHA YOGA  Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. This class offers gentle stretches. The class ends with a guided … Continued