Namaste

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Welcome to Yasodhara Yoga Toronto – a yoga community for newcomers to yoga, as well as experienced practitioners.

Yasodhara Yoga is a reflective approach to yoga that integrates body, mind and speech. Yasodhara Yoga Toronto (YYT) belongs to a worldwide network of teachers and centres offering practices based on the teachings of Swami Sivananda Radha.

We offer a range of yoga classes at Yasodhara Yoga Toronto. Class sizes are kept small, and the Yasodhara Yoga practices we offer are gentle, reflective and practical. We welcome adults of all ages, abilities and spiritual traditions.

Discover offerings of Hatha Yoga and Gentle Hatha Yoga as well as workshops throughout the year.


Recap: Yasodhara Ashram 2017 Outreach

Many thanks to Swami Matananda and Swami Satyananda for bringing the teachings to Ontario to create an Ashram in the City experience! And gratitude to all who participated and shared in the experience of Outreach.

Read the Yasodhara Ashram 2017 Outreach Recap here.


CONTACT / LOCATION

We offer classes/workshops around the city of Toronto. Please check our calendar for up-to-date locations and registration information. Or contact us for more information:

Email: anna.d@yasodharayoga.org
Phone: 416-399-7786

Find us on Facebook

Get all the latest news, information on classes and events at Yasodhara Yoga Toronto on Facebook.

Upcoming Events

Dec
17
Sun
5:00 pm VEGETARIAN POTLUCK AND SATSANG
VEGETARIAN POTLUCK AND SATSANG
Dec 17 @ 5:00 pm – 7:30 pm
VEGETARIAN POTLUCK AND SATSANG Join us for this yogic service where we focus on joyful devotional songs, mantra, chanting for our prayer list and inspirational talks and videos. Date: Sunday, December 17th Location: 310 Scarborough Road, M4E 3M8 (Kingston Rd and Victoria … Continued
Dec
19
Tue
6:00 pm Hidden Language Hatha Yoga – gen...
Hidden Language Hatha Yoga – gen...
Dec 19 @ 6:00 pm – 7:45 pm
  HIDDEN LANGUAGE HATHA YOGA – gentle yoga with reflections –  Note New Time This class is a combination of gentle movements and written journal reflections. Each class focuses on one hatha pose to symbolically explore the connection between one’s mind, … Continued
Dec
22
Fri
1:15 pm Gentle Hatha Yoga
Gentle Hatha Yoga
Dec 22 @ 1:15 pm – 2:15 pm
GENTLE HATHA YOGA – Note New CLASS Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. This class offers gentle stretches. The class … Continued