Welcome to Yasodhara Yoga Toronto – a yoga community for newcomers to yoga, as well as experienced practitioners.
Yasodhara Yoga is a reflective approach to yoga that integrates body, mind and speech. Yasodhara Yoga Toronto (YYT) belongs to a worldwide network of teachers and centres offering practices based on the teachings of Swami Sivananda Radha.
We offer a range of yoga classes at Yasodhara Yoga Toronto. Class sizes are kept small, and the Yasodhara Yoga practices we offer are gentle, reflective and practical. We welcome adults of all ages, abilities and spiritual traditions.
Discover offerings of Hatha Yoga and Gentle Hatha Yoga as well as workshops throughout the year.
Yasodhara Ashram 2017 Outreach
Yoga: A Unifying Path in Today’s World
Workshops to Nurture Inner and Outer Peace
Join Swami Matananda for workshops that will renew and inspire you to create change in your own world. Take one or all. Workshops will incorporate yogic practices: breath, relaxation, visualization, mantra, reflection and drawing. Details here.
Swami Matananda is a long-time teacher and resident of Yasodhara Ashram.
Her light-hearted nurturing approach supports people in accessing their inner well of wisdom
and their true potential.