Yasodhara Yoga Summerland
SPRING 2017 WORKSHOPS
STILLING THE MIND
Where: Peachland Little Schoolhouse, 1898 Brandon Lane, Peachland
Learn yogic practices – including visualization, breathing techniques, concentration and relaxation – to help you still your mind and bring more relaxation into your day. Take time to search for the silence and beauty within, and embrace the mind’s expansive potential.
Bring a journal & pen.
CONSCIOUS LIVING IN TIMES OF CHANGE
Where: Kelowna Yoga House, 1272 St. Paul Street, Kelowna
Cost: $100 or $85 by May 8 (sliding scale available)
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future? By working with reflective tools such as writing, drawing and spiritual practice, you can prepare for change, access strength and clarify options for your next steps.
Bring a journal, pen, and lunch.
Expanding Awareness, Opening to Peace
Learn yogic practices that help you step back, gain perspective and acknowledge your potential. Expanded awareness can lead to greater peace of mind, body and heart. What possibilities open for you? Explore options to help you exercise the power of choice and more fully live your ideals. Bring a journal, pen, yoga mat and blanket (if you wish); wear comfortable clothing.
Swami Satyananda is a long-time teacher and resident of Yasodhara Ashram. She finds joy in sharing our practices and providing space for people to connect with their own inner wisdom.
About Yasodhara Yoga Summerland
I discovered the work of Swami Radha some 30 years ago. Gradually, through the years my connection with the Yasodhara Ashram has deepened as my understanding of the work grew. As I have said to many, “these teachings have changed my life” and “working with the work makes life worth living”.
Although I am based out of Summerland, my professional work takes me to a wide variety of large and small communities within Interior Health. This provides the opportunity to offer these teachings to people who would like to begin or continue this work but are currently unable to travel to Yasodhara Ashram. Please contact me at firstname.lastname@example.org if you live within the Interior Health Authority in British Columbia and would like to have a Yasodhara Yoga workshop in your community.