Seeking Awareness Through Hatha Yoga
Sunday April 9, 2:00 – 4:00 p.m.
What is your body telling you? Gain understanding of yourself and your relationship with the world around you as you practice the Hidden Language of Hatha Yoga. Join us as we ask questions and listen for answers from our innate wisdom in familiar yoga poses. Wear comfortable clothing and bring a journal.
Conversation on Conscious Aging
Friday April 21, 6:30 – 8:30 p.m.
Cooperating with the aging process allows you new choices about how to live the rest of your life. Come join us in our beautiful studio to reflect and discuss these stages of life. We want to hear your thoughts on what this means to you.