Chanting, Breath & Silence

Wednesdays, January 9 and February 13
4:00 – 4:45pm

A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.

Free

 

 


Conversation on Conscious Aging

Friday, February 15
10:00 – 11:30  a.m.

Let’s share our thoughts and insights on how we access our inner wisdom as we age. Do we recognize our new strengths? How do we use the lessons we’ve learned?

Free

 

 


Workshop on Conscious Aging:
Challenging Our Concepts

Friday, February 22
10:00 a.m. – 3:30 p.m.  
(with 1 hour break – bring a bag lunch)

As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now, asking: What concepts do I hold that are no longer valid? Where do I want to direct my energy?

Bring a notebook or journal.

There is a one hour break for lunch – bring a bag lunch.

Space is limited.

Payment scale: $30-$50, you choose what you can afford