Early Spring Session: March 5 – April 22
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate, open to all levels.
Mondays 5:45 – 7:00 pm
Tuesdays 10:00 – 11:15 am
Thursdays 10:00 – 11:15 am
Thursdays 5:45 – 6:45 pm
Saturdays 9:00 – 10:15 am
Hatha Yoga Community Class
If you want to take a yoga class but can’t afford it come to the Thursday 5:45 class. Suggested amount is $5 but any amount is gratefully accepted! We also offer a sliding scale in other weekly classes and some workshops.
Your Dreaming Mind
Tuesdays, March 6 – March 27, 6:30 – 8:30 pm
Where do dreams come from? What messages do they hold? Dream Yoga is a powerful way to get in touch with your Higher Self. Learn a step-by-step method to unlock the language of your unconscious. By working with the symbols and metaphors of your dreaming life, you can begin to understand how dreams can offer guidance and support in your waking life.
Bring a notebook or journal with a dream written down if you have remembered one.
Cost: $40 for 4 weekly classes
Yoga and Meditation
Tuesdays April 10 and April 17, 6:00 – 7:15 pm
Hatha Yoga was developed to facilitate meditation practice. We will begin with Hatha Yoga stretching to warm up the body and guided meditations to quiet the mind, then sit for several short meditation periods. Wear comfortable clothing.
Cost: $20 for the 2 classes.
Sundays 9:00 – 9:45 am
Start the week with stilling your mind. Chanting, a Divine Light meditation, a thoughtful reading or talk, and silence helps to relax the mind and bring a fresh perspective into the day. By donation
Check out the Events page for workshops and other events
Rates for weekly classes
1 class per week (7 classes) $70*
2 classes per week (14 classes) $126
Drop-in $12 per class
*unless otherwise noted under the description of the class
Another payment option is purchasing 5 classes for $50 or 10 classes for $90; This option is good for 3 months.
Classes are accessible to those in need with a sliding scale option. Contact us to find out more.
Consider rounding up your check as a donation to our non-profit center, to cover payment of classes for those who cannot afford them.
- Please call ahead to sign up for a session of classes.
- Drop-ins are welcome.
- Make-ups can be done only within the session paid for, but not carried over to the next session.
- No refunds are given after the second week of the session.
To register, please call 509.838.3575 or email email@example.com