18 Tue
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
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8:00 pm
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10:00 pm
11:00 pm
10:00 am Hatha Yoga
Hatha Yoga
Sep 18 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
6:30 pm Twisting It Up
Twisting It Up
Sep 18 @ 6:30 pm – 8:00 pm
Take time to unwind and release tension. Exploring twisting yoga postures brings an unpredictable, fun, fresh perspective. What is revealed can be a delight! Wear comfortable clothing and bring a notebook to reflect on your learning.