17 Tue
All-day
12:00 am
1:00 am
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3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
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10:00 pm
11:00 pm
10:00 am Hatha Yoga
Hatha Yoga
Apr 17 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. For more information go to the Classes page.
6:00 pm Yoga and Meditation
Yoga and Meditation
Apr 17 @ 6:00 pm – 7:15 pm
Hatha Yoga was developed to facilitate meditation practice. We will begin with Hatha Yoga to warm up the body and guided meditations to quiet the mind, then sit for several short meditation periods.