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4:30 pm Yoga for Relaxation – Wednesday PM (3 weeks)
Yoga for Relaxation – Wednesday PM (3 weeks)
Jun 19 @ 4:30 pm – 5:45 pm
Do you need to relax? Discover how basic Yoga stretches and breath awareness can help you regenerate, rejuvenate, find freedom and release while connecting with your own internal rhythms. You may wish to bring a notebook or journal for recording … Continued