Upcoming Yasodhara Yoga Spokane classes and workshops.

Call or text us at 509-838-3575 or email spokane@yasodharayoga.org with questions or to register.


Sun Mon Tue Wed Thu Fri Sat
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Hatha Yoga – Saturday AM 9:00 am
Hatha Yoga – Saturday AM
Feb 2 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Feb 3 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Feb 4 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Living the Practice: Book Study Group 6:30 pm
Living the Practice: Book Study Group
Feb 5 @ 6:30 pm – 8:30 pm
Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in … Continued
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Relaxation Series 5:45 pm
Relaxation Series
Feb 6 @ 5:45 pm – 6:45 pm
This 4-part series of classes includes yoga stretches in each class, as well as time to reflect on and clarify what helps and what hinders relaxation. See Classes page for more details. Wear comfortable clothes and bring a notebook or … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Feb 7 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM
Feb 7 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Saturday AM 9:00 am
Hatha Yoga – Saturday AM
Feb 9 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Feb 10 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Feb 11 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Living the Practice: Book Study Group 6:30 pm
Living the Practice: Book Study Group
Feb 12 @ 6:30 pm – 8:30 pm
Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in … Continued
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Chanting, Breath & Silence 4:00 pm
Chanting, Breath & Silence
Feb 13 @ 4:00 pm – 4:45 pm
A time of stillness, going inward to that Light being within yourself through chanting, Light visualizations, and observing the breath.
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Feb 14 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM
Feb 14 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Conversation on Conscious Aging – Free Event 10:00 am
Conversation on Conscious Aging – Free Event
Feb 15 @ 10:00 am – 11:30 am
Let’s share our thoughts and insights on how we access our inner wisdom as we age. Do we recognize our new strengths? How do we use the lessons we’ve learned. This event is free.  
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Hatha Yoga – Saturday AM 9:00 am
Hatha Yoga – Saturday AM
Feb 16 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Feb 17 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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Hatha Yoga – Monday PM 5:45 pm
Hatha Yoga – Monday PM
Feb 18 @ 5:45 pm – 7:00 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Hatha Yoga – Tuesday AM 10:00 am
Hatha Yoga – Tuesday AM
Feb 19 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Living the Practice: Book Study Group 6:30 pm
Living the Practice: Book Study Group
Feb 19 @ 6:30 pm – 8:30 pm
Join us in a book study group that will explore Living the Practice: Collected Writings on the Transformative Potential of Yoga by Swami Radhananda. In Living the Practice, Swami Radhananda explores what it means to live a spiritual life in … Continued
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Hatha Yoga – Thursday AM 10:00 am
Hatha Yoga – Thursday AM
Feb 21 @ 10:00 am – 11:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
Hatha Yoga – Thursday PM 5:45 pm
Hatha Yoga – Thursday PM
Feb 21 @ 5:45 pm – 6:45 pm
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels. For more information see the Classes page.
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Workshop on Conscious Aging 10:00 am
Workshop on Conscious Aging
Feb 22 @ 10:00 am – 3:30 pm
As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now, asking: What concepts do I hold … Continued
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Hatha Yoga – Saturday AM 9:00 am
Hatha Yoga – Saturday AM
Feb 23 @ 9:00 am – 10:15 am
Hatha Yoga integrates classical asanas with spiritual practices of mantra and meditation. Offered in small groups, these classes empower students to accept and listen to their bodies. Non-competitive and compassionate; open to all levels.
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Satsang 9:00 am
Satsang
Feb 24 @ 9:00 am – 9:45 am
TEMPORARILY SUSPENDED – read more on our home page Start your week with a meditative focus: chanting, silence and a thoughtful reading or talk. All are welcome!
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